You want a stronger body and a calmer mind? Stress is a constant fight in your life? Welcome to My Hot Yoga, the only place you will ever need to go to fulfill your every yogic need. We are the only yoga studio in Southwest Missouri to offer heated and non-heated yoga along with Aerial and Barre classes.
When you step into our space, you become family. We walk with you through this journey to help you strive to become the best version of yourself. Helping you to become not only stronger inside the yoga room, but also off your yoga mat as well. Striving to love bigger, become less judgmental and less reactive, more positive and most of all love yourself.
When you step into our space, you become family. We walk with you through this journey to help you strive to become the best version of yourself. Helping you to become not only stronger inside the yoga room, but also off your yoga mat as well. Striving to love bigger, become less judgmental and less reactive, more positive and most of all love yourself.
Services
Alicia Epps and Amanda Stehle cousins and owners bought My Hot Yoga in 2013 in hopes to create a welcoming space to call home. With Alicia's yoga and reiki background and Amanda's business and marketing experience, the two were a perfect match. Throughout the years they have expanded the studio into two unique spaces, created a Yoga Alliance accredited Yoga School, and were the first studio to bring Aerial Yoga to Southwest Missouri.
I began practicing yoga in January of 2012 and quickly found my life's new passion! Following my wonderful business partner, Alicia Epps, in her practice led me to bigger things in my yoga life. We bought My Hot Yoga in January of 2013 and it has been such an amazing journey. I bring a completely different component to this partnership.
Started at the beginning of summer, welcomed with open arms, def. Expanded my practice, and love the deep stretch class (made several of my baseball athletes try it and they loved it too!) Truly there to make you better! I honestly do not feel that this studio is given enough credit in terms of developing great yogis in our great yoga community.
Deep Stretch is a 60 minute yin yoga class consisting of postures on the floor or in knealing positions that are held for an extended period of time. Yin yoga helps improve flexibility and uses longer holds to get beyond the muscle tissue into the connective tissue, the fascia of the body - it's a great class for men and perfect for athletes!
Trainees are required to attend 3 classes throughout the training weekend at My Hot Yoga. You will be allowed 45 minutes after classes toshower and grab a snack if you need before training sessions begin. Please use your time wisely, and be considerate of your classmates andteachers time. Tardiness is frowned upon, except for family emergencies and illness.
Reviews (19)
Kanaan Dyer Wells
Dec 09, 2021
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Gina Bogart
Oct 16, 2021
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Holly
Jun 27, 2021
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Patricia Champ Allspaw
Feb 02, 2021
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Jayma Strong
Jan 29, 2021
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Lauren Lindsay
Dec 31, 2020
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Chris Phillips
Aug 29, 2020
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Heather, Seth, Danny, Alicia, & Adrienne are super nice & very welcoming. Their classes are really fun as well as a phenomenal workout! Awesome Music, Good People, Peak Exercise, & Super Chill Culture!!! They have us laughing while we workout..lol It's great! Like An Awesome Family With No Drama. It changed my life. Thank you so much to all the members & staff.
Lexus Johnson
Jul 08, 2020
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Trudy was amazing. Yesterday was my first time doing yoga (ever) and she made me feel so welcome and explained how to do the movements without calling me out specifically. I also have a heart condition that requires me to take breaks that I’m usually self conscious about, but for the first time, I felt 100% comfortable going at my own pace.
Truly an amazing experience!
Truly an amazing experience!
Dana Mirowski
Feb 17, 2020
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Natascha Schmalvogl
Dec 30, 2019
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Loren Storey
Dec 29, 2019
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Such a clean studio, knowledgable instructors, and a warm and friendly vibe as soon as you walk through the door...being new to yoga, these classes have taught me to honor my body and find gratitude with every breath and movement. I LOVE this studio! The prices are the best in town! Highly recommend My Hot!
Erin DiCiolla Bast
Aug 28, 2019
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My Hot Yoga-Springfield is absolutely amazing! Not only are the instructors incredibly skilled, patient, and kind (especially with a semi-newbie such as myself; ) but the studio is immaculately clean, orderly and simply lovely! They have heated and non- heated classes/spaces...and such a wide range of classes to choose from, it is tough to beat with other studios! Prior to moving here, I attended a studio where it was often minimally heated...making it tough to even break a sweat at times. Not here! My Hot Yoga studio is consistently well-heated, the staff is wonderful...basically, if you are looking
Cora Juneau
Jan 05, 2019
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The instructors are so very welcoming and kind. Each of them have a slightly different way of instructing classes, but that is the beauty of this place! There is no pressure to flow any certain way at any certain speed, it is highly encouraged here to take as many breaks and rest as long as you need to here. Your body, your flow. Would recommend My Hot Yoga to anyone... new to yoga or not!
Re Re
Jul 27, 2018
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My Hot Yoga Studio is my FAVORITE yoga place. I've been a customer for many years, and love it. I didn't realize how much I loved it until I had to temporarily move to another city and discovered how much I missed it. I really appreciate how the instructors do most of the poses with you so that you can see how they should be done properly. Also, love the music during the class. I really enjoy a class by Danny Douglas, but seriously all of the instructors are wonderful.
James S.
Mar 04, 2018
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As a first time doing hot yoga this was a win for sure! The instructor was very friendly and took time to answer questions and explain simply and plainly what I needed to do with out making us feel dumb or as an outsider!
Environment is tidy, and welcoming, and had a warm design esthetic to offer.
Environment is tidy, and welcoming, and had a warm design esthetic to offer.
Elaine Griffith
Nov 29, 2017
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Anjee Davis
Sep 18, 2017
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I did the new student special. I am glad I did it. After 3 classes and 3 instructors, I found that they were all kind and helpful. The classes aren’t intimidating. I moved from Charleston SC, which can be an intimidating yoga community. I am at a beginner level and feel very comfortable. I have found My Hot Yoga to be welcoming, physically challenging, and really enjoyable.
M. Megan Yates
Jun 06, 2017
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After trying various hot yoga studios in the area, I chose My Hot Yoga Studio to be my studio and I've been going there now for five years. Their instructors are so welcoming and encouraging in each of their classes. They will challenge you to try new things but at the same time teach about self forgiveness and grace when you mess up or fall out of a pose. I highly recommend them.
Choompoonoot K.
May 29, 2016
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Updated!
There are more community classes on Monday and Sunday! Thank you for adding more! Everyone here is like family! They offer community classes on Monday, Tuesday and Thursday for $5 per class. Class size are small comparing to other hot yoga places. They also offer normal yoga class, Aerial yoga and yoga for Kiddo. My suggestion is don't eat especially some thing spicy 2 hours before class ;)
There are more community classes on Monday and Sunday! Thank you for adding more! Everyone here is like family! They offer community classes on Monday, Tuesday and Thursday for $5 per class. Class size are small comparing to other hot yoga places. They also offer normal yoga class, Aerial yoga and yoga for Kiddo. My suggestion is don't eat especially some thing spicy 2 hours before class ;)
