We are the most complete functional fitness gym in the area. Providing certified training in Functional Fitness, Powerlifting USPA, Olympic weightlifting USAW and Strength and Conditioning. On the other side of our complex, you will find our well known FUNCTIONAL TRAINING SYSTEMS (FTS) GYM (previously known as CrossFit Terrell). Here you will find "box" style GROUP TRAINING classes lead by our motivating team of certified coaches. There are several membership options available for the FTS classes.
Services
No! Functional fitness with a good nutrition program is what will get you in shape. You can start if you've never worked out, if you have injuries, or if you're sick or overweight. We modify workouts to help each person succeed, improve fitness and help you meet your goals. Functional Fitness is about movement at any age.
RISE UP FITNESS is proud to be the largest retailer of 1st Phorm products in North Texas. 1st Phorm products are the foundation for High Performance Nutrition. Their superior product line ranges from delicious nutritional supplements, to workout boosters, to multivitamins and health and wellness supplements.
We are a Mash Elite Texas Affiliate -Training location. Travis Mash is a current world champion in powerlifting and has held the all-time pound for-pound world record. He was also an olympic hopeful in weightlifting. Travis is able to share his champion mentality with his athletes and non-athletes alike.
Reviews (5)
Christine Flowers
Dec 05, 2021
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Landis Rouse
Dec 28, 2020
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Amazing traditional gym, and crossfit next door that you can doas a combined membership. The staff is the absolute best part. There's a real marital arts feel to the unity of the staff and members. The crossfit side has world class athletes, that you're working with, and they care about your goals as much as you do. Stop what your doing, and just go lift once, you'll become a member same day!
Greg Garcia
Jul 19, 2020
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This gym has a great community, and great coaching. With the coaching, I've been able to get stronger and healthier, and am in probably the best shape in my life at 44. The people (both coaches and members) here are the best, helpful and kind, but not afraid to tell you what you really need. Plus, they have protein ice cream! #winning
Curt Liston
May 29, 2020
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Re G.
Aug 08, 2016
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I moved to Terrell in 09/2015 looked for a place to workout and was hesitant to join CFT; however it's one of the best decisions I've made since moving. BJ, the owner is knowledgeable, passionate and truly cares about each individual that steps into Crossfit Terrell! Everyone is fun, friendly and encouraging. CrossFit Terrell will change your life if you will let it!
