Find fitness centers in Rockwall

Always use a cloth measuring tape, not a metal one, as it's much more accurate. Do your measurements in the nude first thing in the morning, it's the best way to avoid your clothes getting in the way as well as steering clear of post-meal bloating. Breathe normally and don't 'suck in' to get. 14 HOUSEHOLD OBJECTS TO USE MILK OR WATER JUG Fill a plastic

We specialize in performance training tailored by individual sport. Shawn Jordan's Total Performance Training can provide your student athlete with the edge needed in today's competitive environment. We utilize proven techniques to improve jumping, :40 times, and overall strength while instilling commitment to personal work ethic and appreciation for

Founder and Owner of Studio Fitness, Jim truly "walks the talk" when it comes to living a healthy lifestyle. His workout programs range from the foundations of movement to the most advanced performance training. Whatever you level of fitness, Jim can guide you on the fastest journey to a stronger you! Tiea is the First Lady of Studio Fitness and the

From the training programs to the locker room design, everything we do is unique to Eclipse Lakefront Fitness. We've developed a model that stays true to our overall mission: To enhance the quality of life through physical fitness by providing the best training, support, atmosphere, and overall experience. We genuinely care about each and every person