Thank you for choosing Your Personal Trainer Fitness (YPT Fitness) as your personal training provider. We look forward to working with you to attain your health and fitness goals. We are dedicated to providing you with fitness programming that incorporates the latest research and training techniques to ensure that your workouts will be as effective as possible.
Your Personal Trainer Fitness was founded by Tony C. Woods in 1997, after receiving his professional training certification from the renowned Cooper Institute for Aerobic Research. His personal vision has been to provide individuals with ongoing education, motivation, guidance, and comprehensive health and fitness programs specific to their individual needs.
Your Personal Trainer Fitness was founded by Tony C. Woods in 1997, after receiving his professional training certification from the renowned Cooper Institute for Aerobic Research. His personal vision has been to provide individuals with ongoing education, motivation, guidance, and comprehensive health and fitness programs specific to their individual needs.
Services
Actually, it's NOT about us, it's about YOU! We understand the challenges that face each client that starts a workout program with us. The challenge to juggle family, career and to make the important commitment for better health. We start with a comprehensive fitness evaluation. We then discuss your specific fitness and nutritional goals.
We service a large portion of the DFW metroplex including surrounding cities such as Garland, Rowlett, Dallas, Richardson, Wylie, Forney, Mesquite, Rockwall, and more! Tony Woods, certified fitness trainer in the Dallas area. We service a large area of the DFW metroplex with surrounding cities such as Garland, Plano, Dallas, Richardson, and more.
When personal training is done right, you see results. YPT Fitness can make your goals achievable through our fitness evaluation, fitness education, motivation and guidance. Everything ties together in achieving your fitness goals as we make it possible for you to obtain them. Our local fitness trainer is certified with years of experience in changing people's lives.
No matter how hard you work out, nutrition makes all the difference in the world. Nutrition is a very important factor when it comes to obtaining great fitness results. Our YPT Fitness personal trainers do more than just provide a workout session, they provide professional fitness solutions. Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle.
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