Surya Namaskar Yoga & Massage
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We follow the teachings of Swami Sivananda, who was a responsible for promoting the philosophy of Yoga and Vedanta among the people of India and throughout the world. He is also the founder of the Divine Life Society, as well as being the author of more than 200 books on Yoga, Vedanta and other topics.

Kuppuswamy displayed great intelligence right from childhood. While completing his medical studies in Tanjore, he started a medical journal titled "Ambrosia." After graduating in medicine, he practiced in Malaysia for ten years. It was his practice to provide free care to the poorest people. As time passed, he began to feel that medicine cured a person only at a superficial level, without touching their soul.
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After studying and training a various schools of yoga he returned to the Swami Sivananda Vedanta center at the "Yoga Ranch" in Woodburn, NY. He received his 200 hour yoga teacher certification. Jeffrey is Registered Yoga Teacher through the Yoga Alliance. Jeffrey has taught more than 15,000 hours of yoga, and was voted "Best of the Bay" yoga instructor in 2010 for Tampa Bay.
Massage Therapy relaxes muscles, easing and soothing your aches and pains. Massage rejuvenates - restoring balance to our body and being, making us better for all the things life throws our way. I believe everybody deserves a great customized massage, so we've made relaxation convenient. We offer many different types of massage - Swedish, deep tissue, relaxation, sports massage.
Pranic healing is the practice of using prana (the universal life force) from the practitioner's body to ailments in the receiving person's body. The energy stimulates cells and tissues to restore normal activity and allows waste material to leave the system. It involves the use of passes and the laying on of hands.
Reiki (ray-kee) is a spiritual practice of natural healing techniques that involve the placement of hands onto the body in order to channel energy. Originating from Japan, Reiki is useful for stress reduction and relaxation, allowing its practitioners to tap into an unlimited supply of life force energy to improve health and enhance the quality of life.
In ancient India, knowledge of the Vedas (a body of liturgical literature) was transmitted orally from guru to pupil. The rise of the bhakti movement, which emphasizes the love of devotees for a personal god, further increased the importance of gurus, who were often looked on as living embodiments of spiritual truth and were identified with the deity.
Reviews (10)
Shawn Rhodes
Shawn Rhodes
Dec 23, 2018
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Been using Jeff for regular massage for 5 years- and he knows his stuff! With almost two decades of experience, he’s great at knowing just what I need to keep healthy and functional! Whether you’re looking for relaxation or athletic performance, this is the place to go! Clean environment, comfortable space makes it a relaxing trip every time.
Lauren Bencini
Lauren Bencini
Dec 11, 2018
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This place is awful. Go elsewhere. Took me months to get an appt. They cancelled and never returned my calls or emails. Just showed up and no one is answering my knocks or calls or voicemails. So rude and unprofessional! What a waste of time. So many better places in town
Rane Kien
Rane Kien
Sep 03, 2018
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If you want more customers and better rating, consider changing your communication strategy. For a business that's in it to de-stress, just trying to set up an appointment was a headache.
I bought a Groupon package for massages. I called at least 3 times over a period of two weeks to set an appointment and each time it went to a Google voice mail. The voice mail said I can text to the number, which I did twice, each time from different numbers. But I did not get a response. Are you kidding me? Had to trade in my voucher for something else.
Danielle Duvoisin
Danielle Duvoisin
Jul 26, 2018
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I have left multiple voicemails and tried to book a massage for the past month and STILL have not heard back. Im trying to trade in my voucher because if its this hard to book an appointment I can't imagine what the massage would be like. Just reading these reviews are scary.
Leah Rubin-Burrasca
Leah Rubin-Burrasca
Jun 16, 2018
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Watch out, I'm new to this area, I tried to purchase a package from this studio, they have a google voice number and refuse to answer phone calls.
Daniel Salganik
Daniel Salganik
Dec 22, 2017
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Love the teachers and staff. Everyone is friendly and helpful. Teachers are great at giving instructions and taking care of the class. Always feel welcomed as a big family here at Surya Namaskar
Oded Kovach
Oded Kovach
Dec 11, 2017
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Best yoga I have done! The prices are extremely reasonable especially with student discount and packs. I think it is worth it to come here than other places for those who are serious about improving and trying out real yoga.
Jenna Byrne
Jenna Byrne
Nov 08, 2017
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This is an amazing studio that practices the traditional style of sivananda yoga. It's my favorite yoga class I go to all week! Which is 1 of 4! I have recently joined their teacher training program and I'm completely Satisfied with my decision based off the knowledge I'm receiving. Thank you Jeff!
Tal Almog
Tal Almog
Nov 02, 2017
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In a city with so many Yoga Studios and styles of yoga, Surya Namaskar really does offer something special. I began practicing yoga in about 2013, at the time I found myself going from yoga studio to yoga studio, (some of which I never even entered) in search of a yoga studio I liked. I wasn't quite sure exactly WHAT I was looking for, but I just KNEW the moment I walked in the door of the Surya Namaskar Studio, I just knew.... this is it! The studio felt like home. I had an immediate sense of welcoming there. I felt like this was the "real deal". All of the teachers I encountered there had something
Wendy Kestler
Wendy Kestler
Nov 19, 2014
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This is my favorite yoga studio is St. Pete and I've tried a lot. All the teachers are fabulous! The massage offered there is beyond awesome. I highly recommend this place to everyone!