Nava Yoga Studio offers a serene environment that provides a refuge of peace and harmony where you can devote time to yourself through a variety of classes. Joanna Bilgutay Ozkaya and Wendy S. Shelton, registered yoga teachers and owners of Nava Yoga Studio, realized their dream to provide instruction and guidance to the community in the practice of yoga.
Wendy was born and raised in Florida. She holds a Bachelor's degree in Health Services Administration and an Associate's degree in Physical Therapy. Joanna, originally from Edina, Minnesota, spent her formative years in Clearwater, Florida. Joanna holds Juris Doctorate and MBA degrees. Joanna and Wendy invite you to experience the physiological and psychological benefits through Yoga.
Wendy was born and raised in Florida. She holds a Bachelor's degree in Health Services Administration and an Associate's degree in Physical Therapy. Joanna, originally from Edina, Minnesota, spent her formative years in Clearwater, Florida. Joanna holds Juris Doctorate and MBA degrees. Joanna and Wendy invite you to experience the physiological and psychological benefits through Yoga.
Services
Nava Yoga Studio offers a Yoga Alliance Certified Teacher Training program with a warm and welcoming community, thoughtful and comprehensive curriculum, in a boutique setting unlike any other in the area. Our YTT program is limited to 12 students to ensure each student receives the attention needed to gain the most out of their training experience.
Private Yoga Sessions allow you to customize a yoga practice to suit your personal, physical, and mental needs. We will create a yoga class suitable for your level and skill in order to help you achieve your desired results. You choose the teacher or we select a qualified teacher especially for you.
If you register well in advance of the class, be sure to save the registration confirmation email (or put the link in your calendar) so that you have the link to use when the class begins. We recommend signing up for classes 15 minutes prior to class starting so that you receive the link at that time and have some time to set up.
If you're new to yoga or just getting back into it, try- Gentle, Stretch/Restore, Yin Yoga, Restorative Meditation, Flow Yin, or. Throughout the year we offer an Intro to Yoga workshop. Check the workshop/events tab for scheduled dates from the home page. Looking for more intensity, try any of the Yoga Flow classes, Ashtanga Flow, or Warm Flow.
We just moved over to Florida from South Africa and I am obviously new to this area with no friends or family close by. Finding this studio has been the best thing to happen to me. It's given me something to look forward to during a time in my life where I am not able to work.
I have met the kindest people and the teachers are more than just yoga instructors they go deeper into encouraging how we want to be in the world and what intentions we want to set for ourselves.There are a variety of levels and classes to suit everyone. Because I am new to yoga I have started with gentle yoga and gentle stretch classes for now.
I have met the kindest people and the teachers are more than just yoga instructors they go deeper into encouraging how we want to be in the world and what intentions we want to set for ourselves.There are a variety of levels and classes to suit everyone. Because I am new to yoga I have started with gentle yoga and gentle stretch classes for now.
Reviews (14)
John Denapoli
Aug 23, 2021
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Kelly M.
Mar 12, 2021
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From a perspective of both an instructor and student, this studio has a huge place in my heart. As Wendy and Joanna have built and grown Nava Yoga Studio, and I have watched a small, local business evolve in to a thriving community - offering transformational wellness for any person with the desire to practice Yoga. Nava is inclusive, safe, and welcoming for brand new student to the seasoned practitioner. Nava instructors are selected with diverse experience levels of students in mind, which makes this studio un-intimidating. My personal experience of teaching at Nava is I have always encouraged
Andrea Arison
Dec 09, 2020
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Nava Yoga Studio is beautiful! Each teacher possesses and amazing ability to connect with students and guide them through their practice.
The owners are kind, compassionate, wildly talented and amazing people who will be sure that your experience at Nava is a beautiful one.
Nava is by far the best studio in the St.Peterbsurg area. Namaste!
The owners are kind, compassionate, wildly talented and amazing people who will be sure that your experience at Nava is a beautiful one.
Nava is by far the best studio in the St.Peterbsurg area. Namaste!
Jazz L.
Jun 21, 2020
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Ive been going to this yoga studio for quite some time. They have a beautiful indoor studio that has the cutest decor, live greenery, clean space and the best instructors. They also offer beach classes where you can "socially distance" while you listen to the waves and practice yoga. Its worth every penny. My favorite instructor is probably Wendy, she has this fantastic yoga flow. I always leave there feeling stretched out and relaxed. Highly recommend this studio!
Vicki H.
Sep 11, 2019
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Nava is absolutely the best studio around. The variety of classes keeps me coming back for more. All of the instructors are incredible. I have never been disappointed with a class or a teacher. They also provide a variety of workshops that I enjoy attending on occasion. Especially the Yoga Nidra class with Aileen Curtin and the Myofascial Release class with Scott Temples. Everyone that attends Nava are so compassionate and supportive and it feels like a second family with the sense of community the people bring. It is so easy to see what classes they offer because the schedule is updated by the
Amy G.
Oct 05, 2018
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Wendy Griffiths
Oct 05, 2018
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We just moved over to Florida from South Africa and I am obviously new to this area with no friends or family close by. Finding this studio has been the best thing to happen to me. It's given me something to look forward to during a time in my life where I am not able to work. I have met the kindest people and the teachers are more than just yoga instructors they go deeper into encouraging how we want to be in the world and what intentions we want to set for ourselves. There are a variety of levels and classes to suit everyone. Because I am new to yoga I have started with gentle yoga and gentle
Brian Monahan
Oct 03, 2018
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Jenny Sprung
Jul 27, 2018
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I recently joined Nava Yoga Studio after Recovering from a full knee replacement. I have found the teachers to be very caring with plenty of opportunity for modification and lots of room for learning and growing. Everyone strives to know who you are calling you by your first name and I feel appreciated. There are many Options to choose from regarding what type of class. They also have regular workshop so welcoming other instructors
Sara R.
Oct 23, 2017
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I was blessed enough to find out about a beach yoga class while I was on vacation. What a great way to start the day! I took the class at pass-a-grill, it was relaxing and welcoming, and what better place to take yoga than ocean side on a beautiful beach! Even saw some dolphins off the shore during class. Love love love this!
Vicki Brennan
Aug 06, 2016
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I've been going to this studio regularly for about two years, and I only wish it had been longer. Nava offers a nice variety of classes at all times of the day, so I can almost always find the class that fits me at the time -- both in how my body is feeling that day and to fit whatever else I have scheduled.
I love this studio, too, because it's welcoming and comfortable, with a great view of a pond where ducks, cormorants, ibis and other native birds go fishing and feeding my zen.
You can't go wrong here. The teachers are excellent, well-trained and friendly. Even if you never tried yoga before
I love this studio, too, because it's welcoming and comfortable, with a great view of a pond where ducks, cormorants, ibis and other native birds go fishing and feeding my zen.
You can't go wrong here. The teachers are excellent, well-trained and friendly. Even if you never tried yoga before
Gretchen Sutton
Aug 05, 2016
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Trish Ezell
Jun 22, 2014
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Nava Yoga Studio has the most calming and friendly environment of any yoga studio I have practiced. The owners and instructors, Joanna and Wendy, and Captain Ellen are so well-rounded in their own yoga practice and certifications that they bring incredible knowledge and encouragement to my yoga practice. My strength in mind, body and spirit has deepened in the past year since attending classes and workshops at Nava Yoga. I am so fortunate to have Nava Yoga Studio and their instructors in my life. I am a better person because of their inspiration.
Elayna K.
May 09, 2014
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I love this yoga studio! The instructors are excellent, especially Kelly. She is always available for questions and pose modifications if needed. Her calming aura really helps relax and rejuvenate as well as push you through the tougher poses. I've enjoyed the classes with all of the instructors at Nava. The room is very inviting and always clean. It overlooks the water which is even more relaxing. The owner, Joanna, is so sweet. And it's not too expensive, only $10 a class if you sign up for the 10 class pass. I highly recommend this studio as one of the best in St. Pete.
