Get to know Urban Solace. Read our story, browse our offerings and when you're ready to begin your wellness journey - we'll save a space for you. In addition to our signature yoga experiences, we also offer traditional fitness classes, health education workshops and personal training. Our mission is to improve access to safe and affordable fitness and wellness programming in metro Detroit.
We promote healthy lifestyle behaviors and provide education on both physical and mental well-being. Learn more about Urban Solace, its founder and our unwavering commitment to serve this amazing community.
We promote healthy lifestyle behaviors and provide education on both physical and mental well-being. Learn more about Urban Solace, its founder and our unwavering commitment to serve this amazing community.
Services
It all began with our signature practice style. This program is a beautiful mix of rhythmic sequences and gentle stretches, designed to relax the body and brain. The perfect starting point for beginners. Power Flow encourages you to "leave it all on the mat". This deliciously energetic class blends aerobic sequences with heat-building asanas designed to help you decompress and tone the body in 60 mins.
Our goal is very simple: to make adopting a healthy lifestyle, accessible and fun. Be Well is a resource portal providing visitors with articles on fitness trends, nutrient dense recipes, urban nesting, healthy life hacks and wellness product recommendations. Our content is designed to help you take charge of your wellbeing - one meaningful step at a time.
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