Meg will be. We care about your health and will do everything we can to support your well-being with the modalities and resources that are conducive to you as an individual and your lifestyle. We have yoga and Tai Chi classes every day of the week that are instructed by the area's top teachers. Whether you enjoy a class that's calm or invigorating, you'll find the type of yoga that you're looking for here.
Interested in something different? Try our Tai Chi classes. PranaTonic offers Chinese Medicine and Acupuncture for pain relief, infertility, sciatica, insomnia, anxiety, stress reduction, cancer support, endometriosis, PMS, menopause and more. We specialize in Tui-Na and Deep Tissue massage therapy.
Interested in something different? Try our Tai Chi classes. PranaTonic offers Chinese Medicine and Acupuncture for pain relief, infertility, sciatica, insomnia, anxiety, stress reduction, cancer support, endometriosis, PMS, menopause and more. We specialize in Tui-Na and Deep Tissue massage therapy.
Services
Mission: We provide high quality, inspirational, life-enhancing products and services with integrity. Vision: We support and benefit the community and individuals by inspiring physical well being, emotional peace, mental equanimity, and contemplative spiritual practice. We offer a place of refuge, mind-body therapies, health, wellness and fitness classes, yoga classes and environmentally friendly products.
We believe "Every Body is a Yoga Body" - there are no special requirements to come and practice yoga here. Although, if you would read our yoga etiquette guidelines we'd be grateful. You don't have to know Sanskrit (the ancient language of India), be a pretzel body, or even have a special pair of yoga leggings.
This is a jivamukti style class. Classes will include mantra, mudra, and meditation; Asana practice will always be accessible to all levels and ages while gently, and intelligently encouraging students to deepen their practice. This class will benefit those new to yoga who want to develop a safe, alignment-based foundation as well as the more experienced practitioner who may be dealing with pain, injury or recovery.
We believe "Every Body is a Yoga Body" - there's no special requirement to come and practice yoga here. Kimball Cicciu has been teaching yoga since 1999. Her keen awareness of body mechanics and the associated structures gives her a unique ability to design a class that is just right for you.
Whether you need yoga therapy for an injury, you want to take your practice to the next level, or you want to get a group of friends together for a yoga party, we'll deliver a professional, safe, fun time.Come into the studio to sign up or buy online! If you have not practiced with us in 90 days you will not be able to purchase the special online.
Whether you need yoga therapy for an injury, you want to take your practice to the next level, or you want to get a group of friends together for a yoga party, we'll deliver a professional, safe, fun time.Come into the studio to sign up or buy online! If you have not practiced with us in 90 days you will not be able to purchase the special online.
2. Turn off your ring-ey thingies. You're welcome to bring purses and phones into the studio, but just make sure they're silent. If you're expecting a super important call let the teacher know you may be checking your phone. But consider, this is your time to LET GO. I'm so grateful you've been there to help guide me on my yoga journey for the past three years.
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