We subscribe to the notion that movement is medicine, that everyone needs to move well, and that you should have fun while doing it. We emphasize moving the body, not machines, and the coaches at PEX specialize in this type of training. We pride ourselves in implementing the latest science and research into our training programs, but not at the expense of enjoying the time spent in the gym.
If you're not having fun, you're not doing it right. We take pride in the look and feel of our facility. We understand that when you look good, you feel good - and the same can be said about the environment in which you train. To that end, we have built a beautiful training space, equipped with top-of-the-line functional training equipment, to ensure that you feel energized, inspired, and motivated during your training sessions.
If you're not having fun, you're not doing it right. We take pride in the look and feel of our facility. We understand that when you look good, you feel good - and the same can be said about the environment in which you train. To that end, we have built a beautiful training space, equipped with top-of-the-line functional training equipment, to ensure that you feel energized, inspired, and motivated during your training sessions.
Services
Private Training at PEX consists of 30- or 60-minute sessions of one-on-one training with the coach of your choice. Private training allows for undivided attention to exercise technique, and allows for in-depth explanation of exercise sequence, development, and progress. Private training at PEX also includes, at no additional cost, program creation, progression tracking, and 24/7 access to the PEX Training App.
At PEX Health and Fitness, we do not have any employees. Instead, each coach runs their own private business out of the PEX facility. This structure affords each coach the opportunity to run their own small business without the burden of high overhead costs. We believe that this autonomy, and financial freedom, inspires the coaches to be more motivated and more effective at their jobs.
Are you a fitness professional in the greater Boston area, looking to advance your career beyond the typical gym-trainer experience? Do you have a solid client base but struggle to put your clients needs first as a result of being pulled in other directions by your employer? Want to establish or expand your own business as a brand but struggle with a lack of support in marketing, financials or general management?
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