Fitness First
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Fitness First
At Fitness First, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits.

While running on the treadmill, working out on the elliptical machine, and lifting weights are all excellent forms of exercise, it is always a good idea to change up your workout routine by taking a class.When your body gets used to an exercise, your muscles are no longer being challenged.
Services
Fitness First is locally owned and operated. The owners, Kris and Jennifer Breiner, grew up here in Calistoga. They were able to achieve their dream and open the first full service fitness Center Calistoga ever had in January of 2004. At Fitness First, you're not just a member; you are family. We believe we achieve our goals when you achieve your goals.
Great place to workout with your friends. Jennifer and Kris are excellent trainers who have helped and encouraged me to lose 60 lbs this past year. The gym is open 24 hours and you can work out on your own or attend group classes. The classes have been great for me as they make me work harder than on my own plus I work out with a great group of friends.
Yes, we offer separate changing/storage rooms for men and women, free of charge. Fitness First is not responsible for lost or stolen items. We highly recommend that you bring your own padlock and lock up your personal belongings prior to your workout. Bringing your gym bag into the fitness center is highly discouraged.
Are you intimidated by the idea of joining a gym? If so, you are not alone. The gym experience can be overwhelming. It can be as confusing as a calculus equation or as frightening as a medieval torture chamber. If you're a gym novice, you will need guidance and someone to answer all your questions.
While running on the treadmill, working out on the elliptical machine, and lifting weights are all excellent forms of exercise, it is always a good idea to change up your workout routine by taking a class. When your body gets used to an exercise, your muscles are no longer being challenged. Variety in your workout routine will keep your body guessing, resulting in a more successful workout.
Reviews (10)
Cj Cj
Cj Cj
Apr 14, 2021
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Great caring staff. Gym has everything you need in a friendly atmosphere.
Michael Parsons
Michael Parsons
Nov 09, 2019
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Great place to workout with your friends. Jennifer and Kris are excellent trainers who have helped and encouraged me to lose 60 lbs this past year. The gym is open 24 hours and you can work out on your own or attend group classes. The classes have been great for me as they make me work harder than on my own plus I work out with a great group of friends.
Rose LeClerc
Rose LeClerc
Jul 05, 2019
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I started going to Fitness First when they were at what is now Calistoga Motor Lodge...can’t remember how long ago that was. All the trainers are knowledgeable, friendly, supportive and respectful. I’ve been part of a Monday Wednesday 5:30 morning (we recently changed it to 6 am) class for a very long time. Suki leads us through an hour of movement and weights...and laughs. It’s a hard workout, but we all leave feeling glad we came and knowing our day will be better because we took the time - that hour- for ourselves.
Peggy Berlin
Peggy Berlin
Jun 19, 2019
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Great gym. If you want personalized training at bargain prices this gym is for you. Jennifer (owner) is an experienced trainer. She soon recognizes your fitness level and gears training for your needs and goals. Classes are fun. You are soon part of the “family” and motivated to keep coming back.
Patrick Foster
Patrick Foster
Jun 01, 2019
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The best and safest place to work out. The training is absolutely the best in the west. JENNIFER (owner) does not allow anyone to get lazy....THUS. ....the body smiles....
Janice Schrobilgen
Janice Schrobilgen
Aug 18, 2018
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Love this gym, the staff is wonderful and very helpful. I have never been a class person and now I take as many classes as I can including yoga. Thank you all for making my time at the gym a great experience.
Elizabeth Hermann
Elizabeth Hermann
Jul 06, 2018
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I’ve been going to Fitness First for many years! The owners are friendly and knowledgeable ~there are many different classes to choose from and the instructors will modify each workout to best fit your level, but they won’t make it easy! So come in and check it out!
Rick Ratto
Rick Ratto
Jun 26, 2018
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I have been working out since the early '80's, so I've been to countless gyms. But, I've been most comfortable at Fitness First, and I'm happy to say that it's been my home for the last 12 years.
The owners, Jen and Kris, are both very knowledgeable and helpful. The facility is nicely appointed, and very clean.
I am always happy to see familiar faces when I walk in the gym, and many have become good friends over the years.
If your looking to join a new club, or just in town for a couple of days and would like to drop in, you won't be disappointed.
I'm happy to recommend Fitness First.
Sarah Tucker
Sarah Tucker
Jun 16, 2018
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This gym is a wonderful family owned business. The owners are hard working, incredibly knowledgable, and very approachable with any nutritional/fitness needs or goals you may have. If you are looking for structure, the classes are well-thought out and uniquely designed. If you prefer a work-out on your own they have a great selection of free-weights, weighted machines, and cardio equipment. The facility is very clean and welcoming!
Linda LWildsB Beltz
Linda LWildsB Beltz
Nov 25, 2017
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Love this gym! Inviting and genuine folks here. Lots of equipment and a variety of classes. Something for every one, every level. Really enjoying the Yoga classes. 24-hour access is a BIG plus.