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(707) 942-5275
At Fitness First, we have a very comprehensive approach to personal training. Rather than a one-size-fits-all mindset, we take the time to learn about you - your long- and short-term goals as well as your current fitness, health, and nutritional habits.
While running on the treadmill, working out on the elliptical machine, and lifting weights are all
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Great caring staff. Gym has everything you need in a friendly atmosphere.