Neva Gallegos founded Neva Massage and Yoga Studio in 2018 with the goal of making people's bodies feel better and reducing their pain. Her journey as a massage therapist began 13 years ago when she had her own experience with back pain. As a new mom, she pulled her back out by simply reaching to pick up her son.
Her massage therapist was able to resolve her injury and she had the goal of helping others ever since. Over the years, she has developed a unique blend of massage techniques, known as a "Neva Massage, " which works therapeutically to address common low back and upper back discomforts. Her staff of Experienced Massage Therapists complete her signature training program to provide clients with the highest quality care.
Her massage therapist was able to resolve her injury and she had the goal of helping others ever since. Over the years, she has developed a unique blend of massage techniques, known as a "Neva Massage, " which works therapeutically to address common low back and upper back discomforts. Her staff of Experienced Massage Therapists complete her signature training program to provide clients with the highest quality care.
Services
A Therapeutic NEVA Massage is a clinical, therapeutic massage that works on the structure of the body to get it out of pain. It addresses the source of the issue to help correct any postural problems. We begin by releasing the hips to stabilize the pelvis, then manipulating the connective tissue of chest, shoulders, and neck to promote circulation, soften the tissue and release tension that causes discomfort.
This 12 week program is designed for clients who suffer from chronic pains due to structural imbalances. Our goal is to restore balance to opposing muscle groups and retrain your body's tissues to stay in alignment. We want to get you back to the activities you love without the pain that keeps you from them.
Classes are still $5 all week every week and we have added an unlimited monthly pass for $35!. Our Studio location may have changed but we still have the same teachers with that same great classes. We will also be welcoming two new teachers with an added Saturday class. We will use vinyasa to warm the body and explore strength, balance and flexibility through standing and sitting postures.
I've been missing my yoga classes at my gym due to scheduling and quarantine, Neva Massage and Yoga Studio found a way to make it happen. My friend and I had our first virtual yoga class with Samantha tonight and it worked perfectly!. Neva is AMAZING! I'm PROUD to say I have been treated by Neva for more than two years and she's been an ENORMOUS help is resolving many prior health issues as well as assisting me in resolving new arising issues.
Reviews (16)
Lory DuMenil
Aug 24, 2021
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Rolando S.
Apr 22, 2021
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Raquel Aguilar
Apr 18, 2021
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I injured my ankle 3 weeks ago and am still healing. After wearing a boot for a few days ( did more harm than help). I started getting horrible lower back pain so I did what I always do when I feel back pain and set a appointment for a massage with Wilman or Denica at Neva Massage And Yoga Studio and all I have to say is WOW! Neva Gallegos has trained her MT’s extremely well. This isn’t your ordinary relaxing massage, Denica stretched and loosened up any stiffness I had on my lower back and legs and also introduced me to cupping for the second time. If you haven’t been to Neva Massage and
Michele Bosse
Jan 12, 2020
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Getting massages at Neva’s is the best investment I have ever made for my mobility and my health. I have many trouble spots and her technique takes away all the stress and tension in my body. The results are immediate and last much, much longer than any massages I’ve had with other businesses. I won’t go anywhere else!
Suzee Bryant
Sep 05, 2019
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Shangle Slanger
Aug 28, 2019
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Neva is AMAZING!! I’m PROUD to say I have been treated by Neva for more than two years and she’s been an ENORMOUS help is resolving many prior health issues as well as assisting me in resolving new arising issues. I’m a person that enjoys active sports and I couldn’t be nearly the person I am without her help. MORE THAN HIGHLY RECOMMEND NEVA!!!
Jarelys C.
Jan 05, 2019
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Lando Morales
Jan 01, 2019
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I have an L-4 L-5 S-1 herniation with spinal compression. I suffer from chronic sciatica and some joint pain from 2 injuries in 2008 and 2017. I am currently recovering from the 2017 injury and I have a pain management physician, did 3 months Airosti and began 5 day a week yoga. My symptoms are under control, but I still get occasional tightness and sciatica pain. I have been looking for a massage therapist who understands my back issues and the could help me prevent my sciatica from flaring because I am compensating for my back. I have tried the big spas, Thai stretch, independents but have found
Sarah Merritt
Sep 16, 2018
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I’m so excited this is near our home. It is a very cute studio and the massage I had was incredible. The massage therapist was very professional and listened to my needs. Everyone I met that day was very laid back and friendly. I didn’t realized I was talk to the owner until the end. I suppose she could have properly introduced herself, but it didn’t matter that much.
Myra Garza
Aug 22, 2018
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Jean Carlos Gonzalez
Jul 19, 2018
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I love this place! I have a lot of experience going to various massage studios in town and I have to say that the service here was by far the best I have ever experienced. Neva (the owner) Is incredibly friendly! Neva has a special way of help you feel comfortable and confident in her hands. She Is extremely knowledgeable and paid close attention… to my body and knew exactly what it was that I needed. You see, I am weightlifter and I have a tremendous amount of tightness in my upper chest and back. Neva worked on my shoulder by massaging in ways that my body so desperately needed. I enjoyed
Amanda De La Fuente
Jul 13, 2018
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Rollie Rockett
Jul 10, 2018
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I had a terrific experience when I visited Neva’s studio for a message. The environment is simple yet warm and welcoming. It’s set up to encourage you to come on in and relax, just like you’re a guest in a good friends home. The staff are equally as warm and inviting. And the professionalism of the message therapist that worked with me was exceptional. I’d recommend this studio to both friends and family, yogi’s or not!
Edward Gutierrez
Jun 07, 2018
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Simply put, I learned what a "relaxing" message was at Neva yesterday evening. No soreness, no pain, and felt great the second I got up from the table. Highly recomended and I'm kicking myself for not waking up for Yoga this morning which I will be attending soon. Probably that good nights sleep I just had! Hmm....
GiGi Garza
May 01, 2018
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My sister and I went in to check out this new yoga place near my home. We were told they had a, 30 days for $30, opening special through the end of April. We asked if we could come at the end of the month so that we'd have the entire month of May and we were told we could. So, yesterday, April 30th, I showed up for the 6oclock beginners class… and was told the special ended on the 30th. I said ok, but today is the 30th and I was told I could sign up through today. The woman sat, with her feet on the desk and said the special was over and would not be honored. I asked if she was serious and
Lee Ann Foley
Feb 16, 2018
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