You have found a supportive and safe place to be heard, to explore, to grow, and to change. If you are feeling overwhelmed, anxious, uncertain, angry, fearful or helpless - you are not alone. In times of personal challenge and strain it is helpful to have the support of a caring and compassionate listener who can help you gain perspective, instill hope, and provide practical tools and strategies to help you manage life's difficulties and transitions.
As a Licensed Mental Health Counselor (LMHC), I work with individuals experiencing depression, anxiety, anger, grief and loss, interpersonal and relationship difficulties as well as individuals who are struggling through transitions, trying to make sense of one's changing place in a changing world.I have experience working with trauma, addiction and chronic mental illness.
As a Licensed Mental Health Counselor (LMHC), I work with individuals experiencing depression, anxiety, anger, grief and loss, interpersonal and relationship difficulties as well as individuals who are struggling through transitions, trying to make sense of one's changing place in a changing world.I have experience working with trauma, addiction and chronic mental illness.
Services
Therapy provides many benefits. Therapists are trained to provide support, aid in development of problem-solving skills, and help you identify and explore coping strategies for common issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, and creative blocks.
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