Our class offerings build on one another with intention of creating a holistic experience for mind, body, and spirit. Each offering is rooted in a distinct lineage of yoga or movement practice to create a consistent experience and provide clarity in instruction. We can't wait for you to join us! A vinyasa practice marrying tension and release for both body and mind.
This class will encourage practitioners to experience their own personal edge, physically and mentally to attune to the present. While still matching breath with movement, the Power Vinyasa practice encourages longer holds to slowly open the body posture by posture. Practiced to music and without, check schedule for specific dates and times.
This class will encourage practitioners to experience their own personal edge, physically and mentally to attune to the present. While still matching breath with movement, the Power Vinyasa practice encourages longer holds to slowly open the body posture by posture. Practiced to music and without, check schedule for specific dates and times.
Services
Humble Haven offers a variety of hot (95-100 degrees), gently heated (85-90 degrees), and unheated classes as well as virtual (live) classes that are sequenced and taught to all levels. Our class offerings build on one another with intention of creating a holistic experience for mind, body, and spirit.
Class meets May - Sept 2021 for outdoor, accessible to all, pay what you can yoga at Bryan Park. Join Humble Haven Yoga at Bryan Park May - September for weekly outdoor, pay what you can yoga. Our studio and teachers are rooted in the practice of Baptiste Power Vinyasa and so will each of our Yoga in the Park classes.
After 3 month commitment, memberships are a monthly auto debit program until cancelled. One billing cycle notice given via email is required for cancellation. Membership accounts can be frozen once per calendar year for a max of 60 days or 2 months. Instructions for free access to On Demand Library for Unlimited Members will be on receipt when purchased.
Our in-person private yoga sessions offer the opportunity for personal connection to help make you feel comfortable in your body and on your mat! This one-on-one style gives you a chance to receive direct instruction and feedback to meet your needs and goals. We will make sure to review what you hope to learn from the session and answer any questions so that you leave feeling empowered to meet your goals.
Join us for a 6 week series beginning Sunday, 9/12 from 6:45-8:15pm to dive deep into the Yoga Sutras of Patanjali, a text regarded as the basis for yoga philosophy. The course will offer guided discussions on the sutras, including Patanjali's eight limbs of yoga, which offer a systematic approach to calming the mind and finding liberation from suffering.
