Name: The Yoga Dojo
Address: 1219 High Point Ave, Richmond, VA, 23230, US
Telephone: (804) 367-4090
Rating: 5

Adrian got into yoga after needing a real life change. He decided to take a chance on a yoga class after hearing about its positive effects on the mind and body. He has a strong background in rock climbing, so he took to the strength and balance aspects of yoga quickly.

Finding a real love and challenge in what he likes to call the architecture of movement, as it primes and conditions us for all other types of movement, he knew instantly that this was going to be something life changing.After benefiting so much from yoga in mind and body, and feeling first hand the transformational effects on his entire outlook and perspective on life, he felt very called to teach.

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Services

Class Schedule Report

Late cancellation window will be 6 hours prior to class start time. If you cancel within this window for an in-person class, you will be charged the class pass or drop in rate. If you are on an unlimited pass, you will be charged a $10 late cancellation fee. 1 month unlimited classes, no contract: $140 / $125 student (email to sign up with student rate).

Meridian Yoga Technique Report

In modern times, much of our physical pain comes from problems in the mind and emotions. The ancient philosophies like Yoga and Chinese medicine are sophisticated systems that offer maps of the body, mind and soul, a different kind of anatomy that acknowledges the physical as well as the emotional.

Reviews (11)

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David Leigh

Aug 15, 2021

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Fantastic first time experience, definitely would recommend. Ive got back issues and this has really helped open it up

Kara Gibson

Jul 19, 2021

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Bring a yoga mat and a sense of adventure and immerse yourself in something wonderful. The YD is a special place.

Cameron Kit

Apr 30, 2021

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I used to take classes w/ Adrian since before he and the team started the Yoga Dojo. This first time I came into the studio I was smiling so wide. The beautiful space/lotus mural, the amazing teachers (Carlina, Olivia and Samantha - ya'll rule) and the focus on inversions make this a top notch studio. I'm not as advanced as many of the regulars, but I have kept coming back to the Dojo, especially since Corona made zoom classes available. I'm able to keep progressing and focus on my internal self through the virtual classes, which I highly recommend! Starting my day with a 7am yoga class is the

David Quimby

Sep 26, 2020

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Super Chill energy and vibe. Love practicing at this studio. Owners are both amazing people. Highly Recommended.

Shea M.

Mar 29, 2020

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Love this spot. If it was closer to me I would be here everyday, but for now go once a week. Great and knowledgeable instructors that have an incredible amount of skill and knowledge and just as much positive energy no judgments, just positive and raw love for yoga.

Kristina Krebs

Nov 06, 2019

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Lovely place with a little outdoor space in the summer. Fantastic handstand teacher. There are also a great back-bending class and animal movement class. And of course lots of Yoga.

Caroline Lewis

Dec 17, 2018

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This is by far the best yoga instruction I've ever received!. I leave each class leaps and bounds past where I was in my self practice. The instructors and fellow yogis are amazing, and studio itself is super calming, spacious, and right in Scott's Addition!

Nicky DeRosa

Nov 20, 2018

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Great place for an invigorating yoga. Fun and well paced rocket yoga for anyone interested in yoga or seasoned practitioners. If you’re interested in hand balancing you will see improvement very quickly. Informative instruction and a great crew!

Brandi Bovell

Nov 29, 2017

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I am having so much fun here! Rocket yoga always sounded super intimidating to me, but its really just like adult playtime. The instructors are so nurturing, and professional, and for me the location in Scott's Addition is ideal, a block away from my office. I think i have found my yoga home! :)

Elaine Odell

Sep 23, 2016

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Haven't had this much fun since flag football. Best of all, everybody plays. Go Team-Dojo!

Thisjus

Sep 11, 2016

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One of the best yoga studios. To me it's about the teachers and community. Everyone is awesome, nice and knowledgeable. Great teaching abilities! They'll help you get there faster!