We create customized programs integrating physical therapy and Pilates in the following areas. If you have a new injury, are recovering from an injury or have a flare-up with an annoying pain, this program is for you. We'll work together to find the root cause of your pain then start treatment to reduce or eliminate it.
As an athlete, you have an obligation to your body to take care of it and recover so that you can perform at your best every time you step out onto the field, the court, the track, the stage or tee it up! Balanced Sport Performance is here to get your recovery back on track.
As an athlete, you have an obligation to your body to take care of it and recover so that you can perform at your best every time you step out onto the field, the court, the track, the stage or tee it up! Balanced Sport Performance is here to get your recovery back on track.
Services
Our dynamic staff at Balanced Physical Therapy, Pilates & Performance Center in Glendale, AZ is dedicated to getting you back to optimal function as quickly as possible in a caring and compete healing environment. We utilize our expertise and hands-on skills coupled with corrective exercise techniques that are specialized for every session with our specialists.
If you have a new injury, are recovering from an injury or have a flare-up with an annoying pain, this program is for you. We'll work together to find the root cause of your pain then start treatment to reduce or eliminate it. New Clients: When you are at Balanced Physical Therapy, Pilates & Performance Center in Glendale, AZ, you will meet with a Board License Physical Therapist for your hour time scheduled.
Your situation is unique. Although in physical therapy, we may have seen 100s of patients with a similar diagnosis, no two patients are completely the same. We believe each client has an ideal treatment for them. Whether it's a minor ache, recovering from an injury, or getting back to full strength after surgery, there should never be a cookie-cutter method when it comes to improving your health.
Tired of joint aches and pains, feeling tight and stiff, weak or not toned, want to be guided in an exercise program that aligns with your body and your goals, and/or want to eliminate surgery, injections and pills? New Clients: You will meet with a Board License Physical Therapist or a National Certified Pilates Instructor, or both in one!
As an athlete, you have an obligation to your body to take care of it and recovery so that you can perform at your best every time you step out onto the field, the court, the track, the stage or tee it up!
When you are at Balanced Physical Therapy, Pilates & Performance Center in Glendale, AZ, you will meet with a Board License Physical Therapist or a National Certified Pilates Instructor, or both in one who are trained in body alignment and balance!You can expect a THOROUGH assessment of your athletic abilities.
When you are at Balanced Physical Therapy, Pilates & Performance Center in Glendale, AZ, you will meet with a Board License Physical Therapist or a National Certified Pilates Instructor, or both in one who are trained in body alignment and balance!You can expect a THOROUGH assessment of your athletic abilities.
Reviews (10)
Bridget Richardson
Sep 15, 2021
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I have been going to BPT for four years. I have been a student of Ade, Pilates instructor this entire time. Ade has helped me gain back my strength and confidence in my physical body. Ade will help and assist you at your pace and encourage you to work harder. The staff at BPT is top notch! Caring, friendly and genuine. I have only had wonderful experiences at BPT.
K. Klesner
Aug 07, 2021
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I have been a patient of the PT and Pilates progams for the past four years. The one on one time with a PT is above the normal industry practice. The programs help me by increasing flexability and general fitness. All staff are professional, friendly and demonstrate a genuine concern for each person walking in the front door. Insurance issues have never been a problem and appointments are easy to make
Erin Sherman
Dec 14, 2020
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My daughter has gone here for several months now, first for physical therapy and then for Pilates for dancers. My daughter is an advanced dancer and was having unexplained knee pain for several weeks. Heather worked one on one with her over several sessions to identify the pain, performed exercises and treatment to improve her strength and reduce pain, and showed her proper technique and additional exercises to perform at home. Now my daughter attends weekly Pilates classes which also greatly improve her strength and technique in her dancing. Heather is so kind and caring, and really knows her
Masonplayz
Nov 21, 2020
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I had an Achilles tear in my right leg. Heather took amazing care of me. She got me in right away, taped me so that I could walk for an event I had to go to that night. She adjusted all my sessions so I could have all the therapy I needed and still go to work. She made my experience all around very pleasant. I would highly recommend!
Ed Zimmerman
Sep 26, 2020
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I started Pilates at Balanced Physical Therapy on a recommendation from my doctor. I have had chronic back problems and sciatica for years. I was considering spinal injections but my doctor told me his wife had been doing Pilates at Balanced physical therapy and was feeling better.
I have been doing Pilates at Balance once a week for a few months now and my sciatica is greatly improved. At 62 years old my core strength has never been better.
The staff at Balance is knowledgeable and friendly with a with a wide range of expertise in physical therapy.
I even recommended my Chiropracto to Balance
I have been doing Pilates at Balance once a week for a few months now and my sciatica is greatly improved. At 62 years old my core strength has never been better.
The staff at Balance is knowledgeable and friendly with a with a wide range of expertise in physical therapy.
I even recommended my Chiropracto to Balance
Becky Sternberg
Sep 20, 2020
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I am currently taking Pilates classes at Balance Physical Therapy and I highly recommend this studio to everyone I talk with. Heather takes an approach that is focused on doing things safely, accurately and helps to make modifications for each client in a personalized way throughout the entire class. These classes have enabled me to strengthen my core, build stability in my body, and as a result provided me with a freedom from pain in my lower back, which I have not had in many years. The entire staff at this studio is filled with kindness and truly care about people. The classes are challenging
James Rhodes
Jul 11, 2020
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I was very skeptical of physical therapy at first. I came in not being able to fully move my arm and shoulder. Thanks to Crystal I have full range of motion again and I have learned so much from her about posture and stretch techniques that I can use at home to maintain my mobility.
The studio is very clean and organized. They sanitize after everything I touch or lay on. It’s always a friendly and inviting atmosphere here. HIGHLY RECOMMEND!!!
The studio is very clean and organized. They sanitize after everything I touch or lay on. It’s always a friendly and inviting atmosphere here. HIGHLY RECOMMEND!!!
Thomas Allen
Jul 04, 2020
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I have had physical therapy at Balanced Physical Therapy for more than one problem.
One of the things that I appreciate is that so much thought seems to go into my treatment. Over the past year I have gone in for treatment because some of the muscles in my back that no longer work. On my first visit my therapist reviewd my condition and gave me various exersizes. Upon returning I was presented with a very specific therapy regimen which was designed exactly for my needs. This may be exactly what anyone would expect but since my issues were sort of strange and specific (two of the muscled which
One of the things that I appreciate is that so much thought seems to go into my treatment. Over the past year I have gone in for treatment because some of the muscles in my back that no longer work. On my first visit my therapist reviewd my condition and gave me various exersizes. Upon returning I was presented with a very specific therapy regimen which was designed exactly for my needs. This may be exactly what anyone would expect but since my issues were sort of strange and specific (two of the muscled which
Anne James
Jun 21, 2020
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Cari Kilcup
May 06, 2020
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I had a regenerative procedure done to my hips and went to Balanced for physical therapy to regain strength and mobility in my hips. The personalized care I received from Heather for over a year was excellent. She spends the entire appointment time with you alone, which I understand is rare among PT providers. Each visit she listened, took thorough notes, assessed my progress, addressed my current needs and gave me exercises to do at home as well. I always left feeling great!
I now do Pilates classes there four times a week with Heather and Ade. There again, the personalized attention is top notch
I now do Pilates classes there four times a week with Heather and Ade. There again, the personalized attention is top notch
