Be Ready Performance Therapy
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Be Ready Performance Therapy
We watch you do what you do. As much as is possible, if it's lifting, throwing, running, or whatever you do, we make it part of both your evaluation and treatment. Transparent and honest pricing information. No surprise fees or unexpected bills. If you have questions about your care, we'll give the most straight-forward answers we can.

As an athlete I not only continually strive to find the most well-equipped and knowledgeable medical practitioners to help me with my specific needs, but also ones who are willing to listen and learn along my journey. I have found that at Be Ready PT.
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Be Ready PT was born out of passion for helping people stay active doing what they love and out of frustration for the way physical therapy has been carried out by bigger companies. Humans, from the most athletic to the least, are incredible moving machines. When we find a movement practice or sport we love, it often becomes a core piece of the expression of who we are.
Focused time for us to hear what you have to say about your injury or performance issue. We'll perform a thorough movement assessment, including watching you perform your specific movement or sport. Then we'll begin to address pain with hands-on and hands-off techniques such as dry needling, taping, myofascial release, and more.
Traffic lights have a lot to do with how we teach out athletes to deal with shoulder pain. You just ended up with shoulder pain so now. Knots, like the ones in your upper traps, between your shoulder blades, and all around your hips - how do you get rid of them? Linked here is an article I wrote a few months ago with Chris Wolfe, another great PT in the Nashville area.
Reviews (9)
Erica Schlesinger
Erica Schlesinger
Oct 23, 2021
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When I met Dr. Beavers, I had been dealing with low back pain for probably 3+ years. I’ve been an athlete all my life, and had gotten to a point that I assumed some level of pain was just normal, as I have abused my joints throughout the years. I was resigned to just a level of pain. I stopped doing deadlifts, kettle bell swings, weight lunges, etc (stuff I loved and made me feel strong) because it would cause me to double over in pain. After speaking to Dr. Beavers, he reminded me that pain isn’t natural and we started working together to try and regain the functions and activities that I
Emily Walters
Emily Walters
Sep 24, 2021
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Ross and the Be Ready team are awesome and super knowledgable! I had a great experience working through lower back pain. They're ready to help you meet your goals and keep your body healthy.
Lucia Comnes
Lucia Comnes
Aug 23, 2021
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Excellent experience!! Ross is an expert and very easy to work with. I was visiting from out of town and I am so happy I found him. He was accommodating to my needs and really helped me improve my Achilles tendon recovery. I highly recommend working with him if you have the chance.
Aaron Shanahan
Aaron Shanahan
Jun 25, 2021
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My neck was killing me. Couldn't sleep. 2 sessions with Spencer and I was back in the gym with little to no pain. Can't thank him enough for the work he did to get me back in shape. Highly recommend Be Ready Performance. Bonus that they're super easy to talk to, responsive, and quick to get me in for help.
John Nesbitt
John Nesbitt
Jun 02, 2021
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Ross is excellent at his craft. I came for sciatic pain and left without pain after just a few sessions. More importantly, I left with a lot more knowledge as I learned so much about posture for basic movements and feel so much more in control now. If you need PT for any issue, this is the spot and Ross is your guy!
Mark McMillen
Mark McMillen
Apr 15, 2021
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Ross was great in not only assessing my injury, but also in providing a dynamic, effective rehab regiment that has made me pain free and mobile. I couldn't be happier with the treatment and care I received!
NIck Elliott
NIck Elliott
Feb 16, 2021
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Awesome results from BereadyPT! Came in with serious lower back pain and within 3 weeks was moving with no pain. Was still able to keep lifting and kickboxing the whole time during the process. Then we got to move along to some lingering shoulder issues that have since completely cleared up as well. If you don't wanna be told to rest and take drugs while still staying active, call BereadyPT. Dr. Ross is a magic man.
-Nick
Brandy Stephens
Brandy Stephens
Jan 23, 2021
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I would give more stars if I could. Ross is hands down the best physical therapies I have ever been to! I've seen several therapists before for random injuries, and they always give me very light weight/ band exercises and some stretches to do, and when that doesn't completely fix the problem they say I've progressed as far as I can. Ross was completely different. He did a very thorough evaluation and gave me serious strength exercises to correct muscle imbalances and improve performance. I went to him for a different approach and he did not disappoint. He's fantastic for injury rehab, but also
Daniel Ryan
Daniel Ryan
Oct 16, 2020
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I met Ross initially at my gym, and when the need arose for some work on shoulder mobility I knew exactly who to call. My shoulder is back to 100%, but I am continuing on a maintenance plan to address some other issues because I value the service so highly.
Ross is a consummate professional and extremely detailed and thorough in everything he does.
I heartily recommend BeReady for anyone looking to improve the way they move.