Upright Athlete Physical Therapy
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Upright Athlete Physical Therapy
Upright Athlete Physical Therapy in Durham is open from 7:00 am to 7:00 PM, Monday through Thursday, and 7:00 am to 5:00 PM on Friday, excluding holidays. The moment you step into Upright Athlete Physical Therapy in Durham, you'll feel right at home. Lear more about our Physical Therapists in Durham.

We work with almost all major insurance carriers. Upright Athlete Physical Therapy offers a rare one-on-one sports physical therapy experience between patient and therapist. We have working relationships with major orthopedic clinics in the area. Upright Athlete Physical Therapy operates their sports performance training through ActivEdge Fitness and Sports Performance.
Services
Upright Athlete Physical Therapy in Durham is open from 7:00 am to 7:00 PM, Monday through Thursday, and 7:00 am to 5:00 PM on Friday, excluding holidays. We see patients on an appointment basis and request that you call in advance to schedule. Same day appointment may be available. Our friendly staff is trained to answer your phone calls and assist you with many of your questions.
Upright Athlete offers a rare one-on-one sports physical therapy experience between patient and therapist. Our therapist utilize a variety of hands-on techniques, including dry needling, soft tissue mobilization and myofascial decompression in addition to functional and corrective exercises. Our clinic is in-network and accepts most major insurance companies serving the Triangle area.
Upright Athlete operates their sports performance training through ActivEdge Fitness and Sports Performance. We use the most advanced principles and current theories in strength and conditioning. These training techniques are used by today's top professional and amateur athletes in sports including soccer, lacrosse, field hockey, baseball, football, volleyball, basketball, track & field, and golf.
At Upright Athlete physical therapy we are excited to be one of the only Durham, NC locations to administer a 3D running analysis to help you reach your personal peak running performance. Experience the entire process of assessing a runners' functional mobility, strength, and running biomechanics in one session!
Upright Athlete Physical Therapy in Durham offers weightlifting analysis appointments. The weightlifting analysis is a 90-minute appointment and includes a full body movement pattern and range of motion assessment, analysis of lifts with video feedback and a comprehensive home program to address deficits found during the evaluation.
Reviews (10)
Grace Miller
Grace Miller
Aug 20, 2021
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Been going here for a year and the place and the people are wonderful and always looking out for me. I can text my PT anytime with questions and she always gets back to me. You really feel cared for here!
Christopher McSwain
Christopher McSwain
May 28, 2021
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The physical therapists and athletic trainers at Upright Athlete have helped me through countless injuries over the years. They cater to all types of patients – hardcore athletes or weekend warriors…young or old. You’ll get their absolute best each and every time you walk through the door.
Daniel Shapiro
Daniel Shapiro
Apr 20, 2021
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The physical therapists at Upright Athlete are frankly phenomenal. I came in with shoulder pain and nerve impingement that was still bothering me a few years out from my surgery and they helped me regain mobility, strength, and painless movement. I was worried that the problem might be too “vague” but they proved me wrong - the PT’s here really know their stuff. A few weeks in I started having knee pain diagnosed by a doc and the PT’s shifted my exercises around; within a few weeks I was pain free. I have been nothing but impressed with the professionalism, congeniality, and efficiency
David Wamble
David Wamble
Feb 22, 2021
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Awesome facility and just the best staff around! Sam has been instrumental in helping me get back from major back surgery. I would strongly recommend Sam and Upright Athlete for post-surgery rehab and other PT-related needs.
Erick Gonzalez
Erick Gonzalez
Dec 26, 2020
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Nice place with good PTs. One on one therapy every session. Extremely knowledgeable and helpful. They use a variety of methods to help with injuries. Would recommend!
David Burgess
David Burgess
Oct 09, 2020
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I have enjoyed my sessions at Upright Athlete. As a group.of men with Parkinson’s we have all benefited from the varied exercises that Sam has us doing (including the boxing), She is aware of our needs and limitations and adjusts each session accordingly. Sam always has a friendly smile along with all the other PT instructors. Which is another reason I enjoy coming back.
Sam Solie
Sam Solie
Sep 15, 2020
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Highly recommended. I did physical therapy with Upright for a few old injuries. Besides great therapy that left me feeling healthy, they were able to help me develop workouts geared towards continuing to improve those weak spots once I left. And the therapist are just good people in general that are enjoyable to be around.
Kyle Ashe
Kyle Ashe
Jun 14, 2020
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I cannot express my gratitude enough to Sam and her team who have helped me get back into competitive running shape. As a distance runner plagued with PFPS I have been to many physical therapists and running clinics in the past to limited success. I was shocked with the results and continued support from Sam. She is truly a miracle worker. If you have running pains and want to finally get back on the road, trail, etc. or want to get faster/stronger I cannot recommend Sam enough! I am now running with no knee pain!! Do yourself a favor and schedule some time at Upright Athlete...you won't regret
Nafeesa Andrabi
Nafeesa Andrabi
May 25, 2020
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Awesome community and stoke at this gym. Women's wednesday workout class with Joy is my all time favorite; she is motivating, fun, and pushes you in her challenging circuit workouts while still creating an environment that is flexible and fulfilling for all levels. She makes new workouts and lifts/movements accessible by breaking them down, and teaching them over a series of weeks. I always leave her class (and one on one workouts) feeling stronger and more confident! Highly recommend this place.
Laura C.
Laura C.
Jan 07, 2020
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I have been seeing Norah for a little over a year, and my injuries and mobility restrictions have ranged from my shoulder, to my hip and my ankle. Being an athlete herself, Norah understands the importance of functional movement for my sport, and has given me a ton of mobility exercises that have really helped improve my range of motion. The entire staff at UA is really helpful and I have never had a problem scheduling an appointment for when is most convenient for me. I'm super appreciative that they have both early morning and after work appointments!