Yoga Sanctuary
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Yoga Sanctuary
In addition to our In-Studio, Livestream & Outdoor Classes, we are excited to offer On-Demand Video Library with your favorite compassionate teachers. Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and integration for your body, mind, and spirit.

We seek to teach safe, fun relational yoga every day, to EVERY BODY, offering classes, workshops, and 230hr Yoga Teacher Training at sustainable prices to increase access to holistic yoga.We recognize the disparity and inequity inherent in our country's origin and intentionally offer reduced rates and scholarships to folks who have been harmed by systemic racism.
Services
When you can't join us for live yoga classes in our studio, online or outdoors, you can have anytime access to our library of yoga classes with many of your favorite Yoga Sanctuary Instructors. Classes range from Beginner, Gentle, Restorative, Calming and Yoga Nidra to more active Hatha, Vinyasa and Sculpt practices.
Yoga Sanctuary's Holistic Yoga Teacher Training & Personal Transformation program, certified through Yoga Alliance, will guide you to see yourself more clearly and unlock your highest potential as a teacher, as we explore body, mind and heart through a yogic lens. We have created a unique program that values practicality and wisdom in equal measure.
Choose one payment option: (cash or checks preferred, fee to process credit). All Payment Options include 10 FREE CLASSES at YOGA SANCTUARY and our SELF-CARE RETREAT at Sugarbush Lodge in Alexandria, MN. Please join Shelley and Tracy for one of our Information Meetings (ZOOM+ In-person) to see if our HYTT Program is a good fit for you.
When one is not in Self-realization, the Seer takes on the identity of the fluctuations of mind. We will learn together through group practice, lecture, discussion, community collaboration, personal inquiry, and mentoring with seasoned teachers. We will laugh, share, sweat, be surprised, and even cook together on our path towards awakening the full potential of the whole self and the teacher within.
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. Chantelle Ebben, Ayurveda Extraordinaire, will be with us for the weekend offering insight and teachings from this practical, personal, experiential science. It will be enlightening and balancing for each yogi.
Reviews (10)
Ben Stewart
Ben Stewart
Jun 04, 2021
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Yoga Sanctuary is a wonderful yoga studio that offers a wide range of class types and an environment that is welcoming for all. Over the summer they also offer classes in the rose garden which is a fun alternative to being in studio!
Linda S.
Linda S.
Nov 25, 2020
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Fabulous energy + classes. Comforting and approachable for every-body. Great workshops too!!! So grateful to have found this space!
Carla Bode
Carla Bode
Oct 29, 2020
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Yoga Sanctuary is an inviting and nurturing yoga studio where all bodies feel welcome. The teachers are professional, caring, and very helpful. So happy to have found my yoga home here.
Kimberly Jacobson
Kimberly Jacobson
Jun 30, 2020
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Perfect place to ground yourself! Beautiful studio, sense of community, instruction for all abilities, and focus on mind and body. Grateful to Shelley and Tracy for sharing their passion!
Raji Kumaraperu
Raji Kumaraperu
Jan 24, 2020
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A remarkable yoga experience. One of the truly genuine yoga studios out there. Shelley and staff are friendly and welcoming and provide a deeply peaceful and spiritual approach to your yoga practice. An absolute gem!
Mirtha Solis
Mirtha Solis
Aug 21, 2019
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The Yoga Sanctuary is a professional, safe and welcoming place. I have been attending for almost 2 yrs consistently and it has been an amazing experience. ..life changing and life saving.
Check out Yoga Sanctuary you will be glad you did...namaste!
Chinah Midtling
Chinah Midtling
Jan 25, 2018
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When I moved to the South Minneapolis neighborhood I was looking for a warm and welcoming studio to practice. The Sanctuary had that and so much more. The instructors tailor each class to the abilities of the students, yet offer new challenges to push you. The comfort here is unmatched. I also love the motivating and inspiring newsletters that always seem to help me remember to be mindful in my day-to-day.
Kira Campbell
Kira Campbell
Dec 17, 2017
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If you want a yoga place that will Nourish both your body and your soul, Yoga Sanctuary is it! They truly strive to support your most authentic self within their yoga community.
Se S.
Se S.
Nov 28, 2017
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Visited for the first time tonight and loved the class! The studio space is nice and inviting. Very welcoming yoga community!
Ben
Ben
Jul 10, 2016
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Great teachers, small classes, and a clean studio with a very warm and calming vibe.