At Fusion Fitness, we are dedicated to providing our clients with the leading fitness technology in Pilates and Personal training in a friendly atmosphere. Our trainers are focused in motivating and inspiring every individual to achieve their personal best. Our class sizes are kept small (max 7 students) in order to provide the best quality instrucion in the safest enviroment.
We respect your investment so we will never EXPIRE your sessions. Try your FIRST FREE CLASS* any day of the week we offer classes. No contracts, and no start up fees. While Fusion Fitness offers many paths to inspire and motivate, our mission is to be your total fitness solution. Our personal training consultants will help you define and attain your fitness goals by creating a customized program that suits your needs and lifestyle.
We respect your investment so we will never EXPIRE your sessions. Try your FIRST FREE CLASS* any day of the week we offer classes. No contracts, and no start up fees. While Fusion Fitness offers many paths to inspire and motivate, our mission is to be your total fitness solution. Our personal training consultants will help you define and attain your fitness goals by creating a customized program that suits your needs and lifestyle.
Services
Born in South Miami Beach, Ariel Hernandez has been in the fitness industry for over 20 years. As Owner and Director of Fusion Fitness USA, his goal is to provide the community with a family-friendly, non-judgmental environment for all fitness levels, including those with physical limitations. I want my clients to feel comfortable and motivated when they walk in the studio.
Offering unsurpassed adjustability, our CUSTOM built Studio Reformer(R) combines the most innovative Footbar and Springbar systems available. The revolutionary Infinity Footbar(R) and Revo Springbar systems give you more than 160 adjustable, locking positions. This allows you to accommodate people of virtually any height and level of ability, including children.
Pilates is beneficial for men and women, young and old, athletic, sedentary, or in physical therapy. It is a system of body conditioning that is both gentle and athletic, known for it's "feel good" and body transforming results, which will help you in everyday life.
Regular Pilates sessions will bring you improved posture, strengthened and toned muscles without added bulk, flexibility and muscle control, alignment and coordination, increased lung capacity, improved body awareness and many other functional results.Around 1914, Joseph Pilates was a performer and a boxer living in England, and at the outbreak of WWI, was placed under forced internment along with other German nationals in Lancaster, England.
Regular Pilates sessions will bring you improved posture, strengthened and toned muscles without added bulk, flexibility and muscle control, alignment and coordination, increased lung capacity, improved body awareness and many other functional results.Around 1914, Joseph Pilates was a performer and a boxer living in England, and at the outbreak of WWI, was placed under forced internment along with other German nationals in Lancaster, England.
A small group setting offering the best balance of individual and group focus using the apparatus. This class provides the best Pilates experience by combining the reformer, tower, split pedel EXO Chair and mat apparatus, all of which work in unison to provide the most complete body conditioning.
The YUR Back exercise program, created by Dr. Christine Romani-Ruby combines therapeutic exercise, Pilates, and muscle balancing techniques to create a safe and effective work out for those recovering from low back pain.Dr. Romani-Ruby incorporates exercises and movements from evidence based research that create a challenging work out without exacerbation of low back pain.
The YUR Back exercise program, created by Dr. Christine Romani-Ruby combines therapeutic exercise, Pilates, and muscle balancing techniques to create a safe and effective work out for those recovering from low back pain.Dr. Romani-Ruby incorporates exercises and movements from evidence based research that create a challenging work out without exacerbation of low back pain.
Our personal training consultants will help you define and attain your fitness goals by creating a customized program that suits your needs and lifestyle. Fusionshock™ consists of a 30-minute full body workout, alternating between free weights, sports drills, cardio, and whatever else our training consultants throw at you.
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