Zia Yoga & Wellness

In yoga, we acknowledge the light and wisdom within all living things. We are an actively anti-racist, anti-oppression, body-positive yoga studio, specializing in transformational wellness based on the ancient philosophies of Yoga and Ayurveda that believe self-awareness is the essence and foundation of good health.

We were able to save a few items and move them into a storage unit, but our work to reopen will take time. While we are devastated, we are cleaning up and making the moves we need to continue offering our wonderful community, yoga & wellness during this stressful time.

To help us get back to the mat we ask that if you are able to help us out that you make a donation that will go directly to helping us reopen our doors, take care of our team, and get back to practicing with all of you.While monetary donations are appreciated, we know not everyone is able to contribute in that way.

We recognize that everyone's financial situation is unique, so instead of asking you to share details about your personal finances, we will simply ask you what you are willing and able to pay in exchange for our expertise. Pay-what-you-can memberships include unlimited in-studio, virtual and outdoor classes.

In this zero-intimidation class with ZYW Founder, Kristin Schultz class you will learn. The ONE yoga breathing technique to keep you energized through class and help you de-stress. How to master the "Goldilocks Rule" so you can learn poses safely and effectively from the comfort of your own home.

The 5 most basic and effective yoga movements to help you build muscle tone, rid yourself of stiffness and pain, reduce stress, and greatly increase your overall flexibility.Learn how to tap into your divine intuition during any task, routine, or project during your day (no matter how annoying or mundane) so that you can find more ease, joy, and peace.