Sacred Centers East Yoga & Wellness
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Sacred Centers East Yoga & Wellness
Our work is based on an understanding of the Chakra / Energy system as the juncture between body, mind and spirit. This system holds both the blueprint of our essential nature and the imprint of every life experience, revealing how the two have shaped our reality. As we discover the contradictions between these two experiences and realign with our essential nature, we find our truth, our health and our enthusiasm for life.

All of our offerings are designed to support this fundamental realignment. For thousands of years this vital knowledge was in the hands of a chosen few. In an era of information and communication it has surfaced and become available to us all.
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We all want to lead healthy, happy and successful lives. None of us wake up thinking "I want to be miserable today" or "today I think I'll procrastinate, have a inner dialogue about what's wrong with my life, over-eat, and then judge myself." Yet, how often do we wind up doing some version of this?
Sacred Centers East offers 3 of Sacred Centers' Level I requirements for certification as a Sacred Centers teacher, coach or healer. These courses are accredited by Sacred Centers, and can also serve as Continuing Education credits. The Sacred Centers Certification Program (SCCP) exists to train individuals in a thorough understanding and application of the Chakra model for healing and personal development.
Maria is one of those rare teachers who is so kindhearted one is happy to be in her presence. Her yoga is beautiful and her manner is so warm and gracious it helps the student to do well. Before coming to Maria I studied yoga with various instructors for about six years.

I have read the Bhagavad-Gita, the Yoga Sutras and other yogic texts, I've stood on my shoulders and, amazingly, under Maria's direction and performing seemingly easier tasks, I have gone further and reached a level beyond anything I had previously attained or even imagined could be attained by a regular person.Maria's personal attention and detailed instructions make my yoga richer, deeper more satisfying and personally empowering.
Reviews (4)
Lorine Vogt
Lorine Vogt
Nov 12, 2019
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Attentive, informed, individualized attention to your practice. Beautiful studio, friendly people and interesting courses offered.
Benjamin Meyer
Benjamin Meyer
Aug 14, 2017
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I am very happy with my experiences at Sacred Centers East. One of my favorite people on this planet is my yoga instructor, Debra Hess. She is the real deal, folks!
Monday at 5pm is the most healing time of the week!
Jo Hernandez
Jo Hernandez
Jan 25, 2017
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Great place and awesome people! If you want to learn from the best go here!
Jay M.
Jay M.
Dec 23, 2015
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Deceptive people & expensive.
Much Nicer places in Downingtown, Phoenixville or Exton.