A series of 4 workshops to refine your practice and deepen your understanding of yoga. If you are interested in taking your yoga practice to the next level this is perfect for you. Each workshop will take you further on your journey with a deeper look at poses, meditation, and yoga philosophy. Each individual workshop in the training will meet once a week for 2 hour sessions for 3 weeks.
You can sign up for any of the workshops separately or all 4. Yoga is not just something you do, rather something you are. You are your natural state, your true home and it only exists in the moment, the now. Yoga as a mindfulness practice will take you home. This yoga training will reveal to you your natural state, bliss, joy, magic; where miracles happen.
You can sign up for any of the workshops separately or all 4. Yoga is not just something you do, rather something you are. You are your natural state, your true home and it only exists in the moment, the now. Yoga as a mindfulness practice will take you home. This yoga training will reveal to you your natural state, bliss, joy, magic; where miracles happen.
Services
Be & Breathe is where you recharge. Our yoga classes reduce stress, heal the body and clear the mind. Our teachers inspire you to step out of your comfort zone and reach to your highest potential. We promise you will leave energized and we hope that your energy touches everyone you meet in such a way you change their day.
When did you start practicing? When did you start teaching? Why do you practice & teach yoga? Both practicing and teaching give me access to presence, courage and connection to serve not only myself but others as well. Practicing yoga created the space for immeasurable growth and blessings in my life, and I teach to pay it forward.
Reach the deepest level of fulfillment possible as well as the greatest opportunity to grow and contribute to others. This program is based on Baron Baptiste's book, 40 Days To A Personal Revolution. It spans 40 Days because it takes 40 days to create a habit. Over the course of these 40 days you will get clear on the areas of your life that are not working, and what actions to take to experience a personal revolution in these areas.
0These are the core practices of the Be & Breathe's 200-Hour Teacher Training. As a participant in the program you will use these tools to elevate your own yoga practice, become a powerful, unconstrained yoga instructor, and get very clear on how to create authentic connections with others. Training & Practice: A process of discovering how yoga feels in your body, mind and spirt to get very clear on the direct benefits to you.
Reviews (5)
Andrea
Aug 15, 2021
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Elizabeth Ball
Feb 04, 2019
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Ashley Bailey
Jan 14, 2019
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Rebekah Rogerson
Jan 09, 2019
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The first time I went to Be & Breathe I was fairly inexperienced in yoga, but excited to learn. Now, I feel like I’m part of a family and it’s almost always the highlight of my week. I 100% encourage anyone considering trying yoga or anyone thinking about getting back into yoga to give Be & Breathe a visit. The prices are fair, the studio is always clean and beautiful, and the instructors are wonderful.
Stewart Snyder
Jul 12, 2018
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Great yoga studio nestled in an unassuming strip mall! Studio is bright and the ambient heat in the classroom felt amazing. The class was a familiar Baptiste style flow. The teacher was clearly knowledgeable and I loved the cadence of the practice. Best part... showers! Every yoga studio should have a shower. Great place to enjoy a practice on your way to work... or out for the night.
