We get it - life can get hectic, overwhelming, and downright stressful. It's common in today's world that we are so career and family focused that our own self care is unfortunately usually the first thing to go out the window. With a busy life and a busy schedule and a desperate need for some sacred self care, that is why we've created Yoga For You.
Exactly as it sounds, Yoga For You was founded by Aimee Strauss, and designed to bring private and individualized yoga instruction right into the comfort of your own home or space. Perfect for all busy working professionals or stay at home moms with hectic schedules who simply want to connect back to themselves.
Exactly as it sounds, Yoga For You was founded by Aimee Strauss, and designed to bring private and individualized yoga instruction right into the comfort of your own home or space. Perfect for all busy working professionals or stay at home moms with hectic schedules who simply want to connect back to themselves.
Services
Hi there - Aimee here! I turned to the practice of yoga when I was 18 years old and it helped me so much that once I started I never looked back. At 18, I was in the midst of coming out of an emotionally abusive relationship and was dealing with unprocessed trauma from when I was a teen. The combination of these things left me with crippling anxiety, severe panic attacks, and borderline depression.
The gift of yoga is accessible to all. It is a practice that not only helps you physically, but also mentally, emotionally, and spiritually. In a session with us you can except a heavy emphasis on breath, some physical movements that work well for your body, and an experience that places a lot of focus on self-compassion, gratitude, along with yogic philosophy.
Aimee is a wonderful yoga teacher that is caring, thoughtful, and tuned into exactly what her students need from their yoga practice. We have had wonderful sessions together that have helped me find more balance, peace of mind, and strength. She conveniently travels to my home every week so that I can have an incredible class without going to a yoga studio miles away.
Reviews
Be the first to review Yoga For You.
Write a Review
