At ToLife! Yoga and Pilates our purpose is to inspire our clients and give them the tools to live their best lives. With our many offerings, we aspire to guide our students on a journey of self-discovery, healing and transformation. Our passionate and knowledgeable teachers strive to help you attain health and balance for the mind, body, and spirit, resulting in a greater overall well-being.
Yoga is an ancient practice that dates back thousands of years. The basic definition of yoga is the union of the mind, body and spirit. Over the years, several different schools or styles of yoga have formed. At ToLife! the primary style of yoga that we teach is Hatha Yoga. Yoga is for everyone, regardless of age and physical condition, and although yoga is not a religion it does incorporate a spiritual aspect into its practice.
Yoga is an ancient practice that dates back thousands of years. The basic definition of yoga is the union of the mind, body and spirit. Over the years, several different schools or styles of yoga have formed. At ToLife! the primary style of yoga that we teach is Hatha Yoga. Yoga is for everyone, regardless of age and physical condition, and although yoga is not a religion it does incorporate a spiritual aspect into its practice.
Services
Yoga and Pilates, established in March of 2017, is located in historic Tannery Row in beautiful, downtown Buford, GA. Our studio has two group classrooms, one room containing Pilates apparatus, and one small room used for private yoga sessions. Marilyn brings to her classes a lifetime of teaching experience.
A Joseph Pilates grew up in Germany in the early 1900's. At a young age he took an interest in anatomy. He studied many forms of exercise, including yoga. He was a skilled boxer, gymnast, and circus performer, among other things. He began working with people who were ill or wounded from the war and developed apparatus for the bedridden patients by utilizing the springs from their beds.
If you are interested in taking multiple types of classes and sessions, the Account plan is the best option for you. Opening an account allows you to take any class, or private/semi-private session that we offer, at a discounted rate. The minimum amount required to open an account is $250. Once you've opened an account, the discounted rate is debited from your account each time you take a class or session.
To deepen your practice and have some fun, we invite you to join us for a workshop! We offer a variety of workshops throughout the year taught by inspiring guest teachers and healers. We are now offering in-studio group classes with a maximum of 6 people per class (4 people maximum in Kettlebells & Cardio classes).
Reviews (10)
Scott Anderson
Jan 30, 2022
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Sheri Rodriguez
Nov 26, 2021
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What a beautiful space! I immediately feel relaxed and at home. The staff is warm, friendly and extremely knowledgeable. They keep detailed notes for private lessons so that any instructor can meet you where you are in your progress and accommodate limitations or injuries. After only a few private lessons, I’m already feeling stronger, and I am enjoying a more positive body awareness that comes from the instructors’ help in focusing my mind on precise movements and postures.
Lauren Park
Oct 29, 2021
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My 8 year old daughter LOVES her kids yoga classes! She feels totally relaxed and pleasant when I pick her up after class. She makes a deep relaxing “ah~“ sound and says to me “I feel so good. It feels so relaxing.” She is definitely calmer and is absolutely full of positive energy after her class. She shows her yoga positions to me and my husband at home. Can’t thank Marilyn enough! ❤️❤️❤️
Carolina Hayward
Sep 27, 2021
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Keri is incredible at teaching pilates via zoom. I have never had the chance to see her face to face and I am sure I would be even happier. She remembers everyone's limitations, her speech is so clear and paced that it is a bliss to take pilates online. She is very focused on technic and making sure everyone is practicing pilates safely
Rachel Webb
Sep 23, 2021
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Janine Johnson
Aug 31, 2021
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I love the to attend the yoga classes at ToLife Yoga! You may say, ‘love’ is a strong word. However, that is exactly how much I appreciate the program! I always attend the group sessions. However, the instructor walks around the classroom to ensure you are doing each pose properly for your safety.The individual attention you receive, makes you feel like you are receiving a private lesson.For example, one of the gentle yoga Instructors, Marilyn is patient and works with each person individually to ensure you are getting a good workout with each session. Most of all, the price is affordable and
Krys Crawford
Aug 28, 2021
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Cara Candela
Aug 04, 2021
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Natalie Shore
Jul 13, 2021
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Positive: Communication, Professionalism, Quality
This was my first time back in a class in a VERY long time and my first true Pilates class every - Kari was enthusiastic, friendly, patient and welcoming. I got a great workout that made me push myself but not over do myself either. I can't wait to go back to this class and try even more!!!
This was my first time back in a class in a VERY long time and my first true Pilates class every - Kari was enthusiastic, friendly, patient and welcoming. I got a great workout that made me push myself but not over do myself either. I can't wait to go back to this class and try even more!!!
Ashley Bushman
Feb 19, 2021
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I’ve been to some great yoga studios and for me this one stood out! The instructors take their time making sure everyone is doing positions correctly and make you feel good if you might be less flexible than others. The stretching after Pilates was so amazing!! She was very detailed in how to go into and out of each stretch to make sure you don’t hurt the next day or pull anything. I’m defiantly looking forward to more classes and trying out other class options. The studio is very pretty and clean and they’re doing so much to make sure everyone is safe during covid time.
