Cultivating an inclusive and non-intimidating yoga community that inspires worthiness and empowerment through our signature mind and body strengthening classes. Voted 2017, 2018, 2019, and 2020 BEST YOGA STUDIO by Gwinnett Magazine! Located in historic downtown Lawrenceville, convenient to Suwanee, Duluth, Buford, Dacula, Grayson, and Snellville, we offer mind and body strengthening power yoga classes that inspire worthiness and empowerment in an inclusive and non-intimidating setting.
The PPY Method is anatomy-based, mindful, straight-up asana (pose) teaching with a sprinkle of yoga philosophy in each class, and is designed to offer a safe, accessible, well-balanced, and purposeful class.Our signature "Hot Power Flow" class is heated to 90 degrees to promote detoxification and healing in the body.
The PPY Method is anatomy-based, mindful, straight-up asana (pose) teaching with a sprinkle of yoga philosophy in each class, and is designed to offer a safe, accessible, well-balanced, and purposeful class.Our signature "Hot Power Flow" class is heated to 90 degrees to promote detoxification and healing in the body.
Services
Not feeling yoga in a group setting? No worries! PPY offers private and semi-private sessions. You will receive custom yoga sessions and instruction based on your practice that will take your yoga practice to new levels and show you how powerful your body can be! Want to have a ladies night or yoga party?
All members, trial month users, and class pack holders may access livestreamed classes. Just preregister for the class with the words ONLINE in the title and you will be sent a Zoom link a few minutes before class begins. If you are new to PPY and want to try our online classes and know you won't be coming to any studio classes, we are now offering a $30 Trial Month for unlimited livestreamed classes only.
If you love sweaty, strong, fitness-based power vinyasa yoga, and have a calling to share your love for power yoga with others, this is the yoga teacher training for YOU! PPY is a Registered Yoga School with Yoga Alliance and students who complete our training will be eligible to register with Yoga Alliance as a 200-hour certified teacher.
Reviews (10)
Marcus Lennen
Dec 02, 2021
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Jacquelyn Smith
Aug 01, 2021
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Since COVID wrecked my normal workout routine almost 1.5 years ago, I’ve been struggling to get back to normal. Pre-Covid I was doing CrossFit so I decided to return when everything reopened. Although it’s a great workout something just seemed to be missing. I struggled to maintain consistency, and eventually stopped going completely. I couldn’t put my finger on why, but I eventually started realizing I needed something that was more mind, body, and spirit engaging. Once I released my expectation to do CrossFit my spirit was led to search for yoga studios. I came across PPY and was automatically
Laura Ashley
Jun 28, 2021
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OMG, I love this place! I signed up for a trial month, and the first visit made me a raving fan. I'd never done hot yoga before, and let me tell you I was NOT prepared. They're not kidding when they say it's hot (I was sweating before class even began, but, to be fair, I sweat all the time, anyway), and you definitely feel the burn. It was intense, but everyone at PPY (both staff and other class attendees) was so awesome and kind! It's such an inclusive environment, and I never felt out of place. I'm looking forward to my next visit!
Lori Snow
Jan 01, 2021
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I wrote this last year, Wanted to update - All still holds true a year later and her desire to help us all during the shelter in place rules even speaks more of the team at PPY.
The best yoga studio in years. Thanks Sherry for your vision and for the great teachers you have. The variety of styles by each teacher keeps me wanting to come back again and again! To all out there wanting a good work out, come experience a class. To the newest yogi to most intense - there are all levels. I look forward to my hour of time for me.
The best yoga studio in years. Thanks Sherry for your vision and for the great teachers you have. The variety of styles by each teacher keeps me wanting to come back again and again! To all out there wanting a good work out, come experience a class. To the newest yogi to most intense - there are all levels. I look forward to my hour of time for me.
Rebecca McDaniel
Dec 15, 2020
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I have practiced yoga on and off for years at home. I had no idea what I was missing until I finally took a class here a little over a year ago. The instructors and fellow yogis have created a community where we encourage and love one another on and off the mat.
Each class has unique sequencing to get you moving and stretched out. And they have a wide variety of classes from yin to advanced to tone. I love that I can pick which class I want to take based off how I’m feeling that day!
I didn’t think I would like the heat, but it feels so normal and now practicing at home is becoming more difficult
Each class has unique sequencing to get you moving and stretched out. And they have a wide variety of classes from yin to advanced to tone. I love that I can pick which class I want to take based off how I’m feeling that day!
I didn’t think I would like the heat, but it feels so normal and now practicing at home is becoming more difficult
Jessica Dennison
Oct 26, 2020
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I love this studio! I was a beginner two years, and I found a home. The environment is incredibly encouraging and supportive. They offer a variety of classes, and each teacher has a unique style, keeping with a similar class structure. The teachers are there to guide, but are also open to feedback, which just furthers the idea that your practice is a process. In the midst of COVID-19, they have found a way to adapt, engage, and still offer classes. It has been a lifesaver and continued to make me grateful for my studio!
Sara Snow
Aug 25, 2020
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This is a GREAT yoga studio!! Very clean, friendly, welcoming, fun, hot and stress free!! There are tons of class options from intro power flow, regular power flow, advanced power flow, slow and stretchy yoga, yin yoga, gentle yoga, dance and tone / power and tone classes!! Just so many great options, with convenient class times for early birds and night owls!!! The owner is so passionate for yoga and it strives to share that passion with her tribe, and her teachers are just as passionate and present!!!
D. Bak
Jul 01, 2020
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Such a wonderful place to do yoga! Went here while on leave and the staff was amazing. They welcomed me and you can tell they are passionate about what they teach. Each teacher had their own unique spin to their class, which made it fresh and enjoyable to practice. They follow the Covid guidelines to a tee and make sure you are taken care of. Can’t wait to come back and visit for the holidays!!
Kelly Vescio
Jun 20, 2020
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I went to PPY for the first time in June 2019 seeking a new life experience & 11 months later, I still keep going back for more!
The instructors are knowledgeable, fun, extremely helpful & always offer multiple options throughout class so people who are new to advanced can experience yoga at any level they choose.
Every class I learn something new about myself and about yoga philosophies. At the end of class, I can't wait until I can get back into the heat & experience it all over again!
I love the variety of classes they offer as well; from Slow & Stretchy to Power Flow, Yin, Advanced...there
The instructors are knowledgeable, fun, extremely helpful & always offer multiple options throughout class so people who are new to advanced can experience yoga at any level they choose.
Every class I learn something new about myself and about yoga philosophies. At the end of class, I can't wait until I can get back into the heat & experience it all over again!
I love the variety of classes they offer as well; from Slow & Stretchy to Power Flow, Yin, Advanced...there
Gretchen Symmes
Dec 04, 2017
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This is the most amazing yoga studio! All of the instructors are wonderful, and there are a wide variety of classes. If you are a beginner or expert, you will feel so welcome here. I love that they have classes every day of the week at multiple times. Pick a time that is convenient for you. I promise you will not be disappointed, and you will definitely want to come back. Yoga is addicting, and this is a fantastic studio for your practice. The owner pours her heart and soul into this place, and it definitely shows!!
