Through yoga, I believe we can begin to taste what it feels like to cut loose from those mental ropes that bind us so. We focus on ourselves in a deeper way, becoming the Witness to what we observe within ourselves and within our bodies. We then create deeper connections in our relationships and in our communities, and then our earth, and the Universe.
When we add to the yoga the glorious adventure of travel and retreat from our daily lives, a whole new level of liberation takes place. We have the opportunity to connect with people from other cultures, with nature, and we experience different food and activities, all of which adds to our perspective and broadens that deep feeling of being so very present, and so very alive!
When we add to the yoga the glorious adventure of travel and retreat from our daily lives, a whole new level of liberation takes place. We have the opportunity to connect with people from other cultures, with nature, and we experience different food and activities, all of which adds to our perspective and broadens that deep feeling of being so very present, and so very alive!
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I am always searching for new and exciting places to hold retreats. Most of us seem to be drawn to warm places in the winter, near water. I'm now starting to look at some destinations further away from the U.S., like Peru, and.taa daa. Italy! So stay tuned to see what unfolds next! And if you have suggestions for places YOU would like to go, please feel free to share.
Ready for a new and unique experience? Come join Freedom Journey Yoga Retreats for this delicious week in the warm and magnificent Caribbean island of Tobago. You'll fly into Trinidad and then take a 25-minute puddle jumper to Tobago. There we'll be staying in the most incredible retreat location for a full week of optional yoga, authentic Caribbean cooking, walks on the beach, a few meals 'in town', a waterfall walk, and more.
We have so much fun on these yoga retreats. Besides the great bonds which form among the group, and the fun individual excursions we get to add to the experience, we also have group outings and get to explore villages and restaurants. Take a peek at the Past Retreats Gallery for videos and photos, to give you a glimpse of what we experience.
Literally meaning?small village?, Il Borghino offers a secluded retreat centre setting in a hill top position with magnificent views overlooking forests, vineyards, olive groves and mountains in the distance. With 11 bedrooms and 10 bathrooms, our retreat centre is ideal.
Designed to maintain the original character of the village while still being both comfortable and modern, Il Borghino has been meticulously restored with energy efficiency and a concern for the environment in mind, using natural materials such as wood, marble and terracotta.
Designed to maintain the original character of the village while still being both comfortable and modern, Il Borghino has been meticulously restored with energy efficiency and a concern for the environment in mind, using natural materials such as wood, marble and terracotta.
Imagine a retreat in a tranquil, off-grid, unspoiled and authentic surf town, where nature meets the local culture. A place where you can really tap out from city life and completely decompress. This is Santa Catalina. Imagine a retreat to recover from holiday madness, to start off the new year feeling refreshed and revitalized, to escape from the coldness of winter to warmth, sunshine, sand and sea.
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