Red Hook Martial Arts Academy

Every parent wants the best for their child, but how do you prepare them for all the challenges that they will face in todays world? It's not an easy task because today the help is often not found in our academic institutions or organized sports.

At RHMAA we are prepared and willing to help because we know that teaching children the basic life skills of goal setting, self motivation and self esteem, at a young age, can have a massive impact on what the child accomplishes in life.Improves their self esteem and confidence so they may raise a hand in school and ask questions to learn better.

Taekwondo training strengthens the brain's neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues. You will find yourself more focused and competitive in both your business life and personal life.

Olympic style sparring is a great way for kids & adults to gain confidence, utilize their Taekwondo skills in a "real world" environment and lose their fear of confrontation and loss. Through a careful program of instruction, that adheres to all child safety rules, we center the training on the latest sport taekwondo methods including, sparring drills, pad drills, hogu drills, plyometrics and sport specific strength and endurance training.