We fuse fitness and nutrition with fun, empowering you to meet your overall health goals and make them last a lifetime! Here's the REAL improvement: my cholesterol is totally turned around.; in 2011, I had osteopenia [calcium loss] in my lower spine and hip, and now: NONE. Lifting weights is the BEST way to build bone density!
I am living proof! I've had a lymph node and skin lesion condition for 5 years that 3 different doctors gave up on. It's all gone and healing-just a few scars on my arms. I've turned my life around by eating CLEAN and being willing to sweat hard. The Fusion Fitness staff is amazing! A year and a half ago, I was unhealthy and out of shape.
I am living proof! I've had a lymph node and skin lesion condition for 5 years that 3 different doctors gave up on. It's all gone and healing-just a few scars on my arms. I've turned my life around by eating CLEAN and being willing to sweat hard. The Fusion Fitness staff is amazing! A year and a half ago, I was unhealthy and out of shape.
Services
Fusion Fitness is proud to be a family and independently owned/operated business. We are here to meet all of your health, nutrition, and fitness needs. Mike and Erica, along with their talented and dedicated team offer health, sports, fitness, and nutrition services in everything from a one on one setting to a large group setting.
In early 2008, after the birth of her first son, Erica Hill began to expand her fitness credentials, becoming a Certified Personal Trainer, American Council on Exercise Fitness Instructor, a certified Group Fitness Instructor, and nutritionist through the NCAA accredited American Council on Exercise.
Fusion combines fitness with a wide variety of Erica Hill's original choreography, ranging from Latin and Hip Hop to Jazz and Jive. Participants will learn a variety of easy to follow dance steps and burn hundreds of calories while having a blast! This class is designed to tone and strengthen the core, engage the entire body in movement and to provide improved cardiovascular performance.
Our core muscles are THE most important muscle group in the body for both males and females. Core Strength is a 30-minute co-ed class designed to sculpt and tone the midsection as you strengthen the entire core. By strengthening your abdominals, back, chest and hip flexors, you will improve overall body tone, function and balance.
Fusion strength is a combination of all of these training styles in a small group setting. Personal attention and focus on proper form and movements will allow you to grow in other areas of your fitness regimen. With different training sessions custom-programmed each week, the workouts are guaranteed to be challenging and offer more variety while still focusing on specific goals.
Reviews (10)
Jason Holst
Nov 21, 2021
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Fusion Fitness is awesome! I have been working out at this gym for over five years and I look forward to each workout. The workouts are both challenging and fun and I have been extremely happy with results. There are variety of classes to choose from that range from group workouts to individual personal training. No matter what your fitness level or your health goal, Mike and Erica and their staff will support, encourage, and push you to reach that goal. Sign up for a class today!
Theresa Wilcutt
Nov 01, 2021
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This has been an amazing journey that is continuing after 7 1/2 years. I have never stuck with any workout program this long! Mike and Erica keep boot camp workouts very challenging and we have never done the same workout twice in all this time. I think that’s what keeps it from becoming boring. I have seen a definite transformation of my strength and muscle tone. As I move into this season of my life, I feel like the mental and physical aspects of twice a week boot camp have been very important in my good health.
Try it for yourself! The team at Fusion Fitness meets you where you are! You are
Try it for yourself! The team at Fusion Fitness meets you where you are! You are
Curt Gobbell
Oct 31, 2021
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Kolby Osborne
Oct 25, 2021
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Couldn’t imagine my life without this place. I look forward to my time at the gym and all the great people that go there. The Hill family brings way more to the table than just fitness. They bring community, motivation, knowledge and fun to a degree that keeps you inspired and ready for more. I can’t say enough great things about this place and think everyone and their dog should attend Fusion classes.
Becky Claunch
Oct 25, 2021
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Jennifer Shackelford
Oct 20, 2021
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David Gross
Sep 25, 2021
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Laura James
Sep 02, 2021
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5/5 stars- im a busy working mom that, prior to Fusion, had only gone to the gym a handful of times in my life. I described myself as out of shape and possesing zero athletic skills.
I tried the Fusion class which is a cardio dance exercise which is more fun that I could have ever expected. within 2 minutes of the class I knew I'd be coming back.
Many of the people that go there are loyal and have been going there for years. They're loyal because this company treats you like family and they know how to get you in shape. The Fusion class is one of the highlights of my week. Erica (owner/instructor
I tried the Fusion class which is a cardio dance exercise which is more fun that I could have ever expected. within 2 minutes of the class I knew I'd be coming back.
Many of the people that go there are loyal and have been going there for years. They're loyal because this company treats you like family and they know how to get you in shape. The Fusion class is one of the highlights of my week. Erica (owner/instructor
Jim Steinbrecher
Mar 14, 2021
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McKenzie Evans
Nov 05, 2020
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I’ve been going here since April of 2013. This family owned business has been a major part of my health journey. They’re down to everybody, supportive, family-oriented people. I do bootcamp here and do the strength class. Strength class has helped me tremendously in building muscles I don’t normally work, and it’s helped me so much physically at my job. I’m so happy here. I love these guys.
