Rent a paddleboard and enjoy the beauty of the Chesapeake Bay. Paddleboard rentals are launched from various places on Kent Island where boat traffic and calm water await you. Learn to paddleboard with our Paddleboard 101 class or if you're looking to get your fitness on, sign up for a paddleboard boot camp or yoga class.
Join us for a yoga class in our Kent Island studio or on Zoom. Our yoga classes are designed for beginners and intermediate yogis and include yoga with weights, vinyasa flow, yoga barre, and restorative yoga. Quess what's new? Hoop Fitness classes on Kent Island, that's what. Looking for a fun way to burn a ton of calories, you've found it.
Join us for a yoga class in our Kent Island studio or on Zoom. Our yoga classes are designed for beginners and intermediate yogis and include yoga with weights, vinyasa flow, yoga barre, and restorative yoga. Quess what's new? Hoop Fitness classes on Kent Island, that's what. Looking for a fun way to burn a ton of calories, you've found it.
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A long time fan of all things fitness and water, Karla grew up on the lakes of the Midwest and was drawn to the Annapolis/Eastern Shore area out of love for its abundant waterways. A long-time resident of Kent Island, Karla is an ISMA Personal Trainer, PaddleFit Level 2 Coach, ERYT200 Yoga Instructor and Certified Ayurvedic Wellness Counselor.
We believe yoga is for everyone, kids, adults, young, old, those who want to get healthy and those who just want to have fun. Join us for an adult yoga or kids yoga class in our Kent Island studio, online, in your community or invite us to your home or workplace for a private yoga session. Big thanks to all who paddleboarded with us this season.
It's a wrap for the 2021 paddleboard season but were still flowing in our yoga and hoop classes. Want to learn to paddleboard? This is the class for you. Class starts with a land orientation where we'll go over safety protocol, equipment, proper paddling techniques, basic paddleboard turns and a few other tips and tricks.
Hula hooping tones muscles, increases stamina, aides in weight loss, improves coordination, increases flexibility, and reduces stress. It's not working out, it's just plain fun! Get your body flowing while you watch your waistline shrink, see your confidence soar, and allow your inner child to emerge.
Big thank you to all who paddled with us this year! And while we might be done with the paddleboarding for a few months, our yoga and hoop classes continue on. Check out our schedule and get your flow on online or in our Kent Island yoga studio. Want to rent a paddleboard for the day? Contact us at 443.995.5485 and we'll provide you a rate based on number of days and boards rented.
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