Life Informed Therapy
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Life Informed Therapy
Whether you are new to therapy or have years of experience, I welcome you to my practice. I am a licensed clinical therapist in the states of Massachusetts, North Carolina, Kentucky, and Ohio. I take a secular and realistic approach to therapy, utilizing DBT, CBT, and humor. I work with ages 18 and up and only see minors in special circumstances.

Moving through trauma/abuse, including vicarious trauma, unresolved childhood trauma, family conflict and setting bounaries. Processing life transitions, including job changes, loss of partner/spouse, moving/relocation, and overall life direction. Eating Disorders, Healthy At Every Size approach, utilizing the 8 Keys to Recovery by Carolyn Costin.
Services
I am a licensed Mental Health Counselor in the state of Massachusetts (LMHC), North Carolina (LCMHC), Kentucky (LPCC), and Ohio (LPCC). I offer in person sessions in downtown Newport, KY and online sessions to all residents of NC, OH, KY, and MA. I have been in the mental health field for over 12 years working with individuals, couples, and families.
Confidentiality: If you have a job that requires health care checks, your employer can find out if you are seeking mental health treatment when you use your insurance. It will also be in your permanent medical records. The requirement for a diagnosis: Not everyone seeking therapy has a mental illness and are more likely just having a hard time with one particular aspect of their life.
Choosing the right therapist can be stressful; this is why I offer a free 15-minute consultation to help ensure a good fit. This gives you the opportunity to ask me any questions you may have and for me to ensure that I have the expertise to work through the issues you want to address. If I am not a good fit, I will supply you with the names of other therapists that may be a better fit.
I am a gender-affirming therapist offering support to individuals and loved ones. For those seeking counseling support, I am a member and follow the World Professional Association for Transgender Health (WPATH) standard of care procedures. You are the expert in your identity and journey. I am happy to write free letters of support for gender affirming care.
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