You've been struggling for some time with a nagging feeling that your marriage or relationship has lost it's magic. Life responsibilities have taken over, and you lack energy, motivation and excitement for your relationship. Your spouse or partner has also put you on the back burner, and you feel unimportant to them.
There is lack of passion and intimacy, and at the end of the day you are left feeling lonely and disappointed. You catch yourself thinking that, "Maybe my partner does not like me anymore." What's at stake if you don't act? Are things getting worse? Your bond gets more and more strained and distant, you lose confidence in your partner/ spouse's fondness and affection for you, your loneliness and your fear of being left by your partner increases.
There is lack of passion and intimacy, and at the end of the day you are left feeling lonely and disappointed. You catch yourself thinking that, "Maybe my partner does not like me anymore." What's at stake if you don't act? Are things getting worse? Your bond gets more and more strained and distant, you lose confidence in your partner/ spouse's fondness and affection for you, your loneliness and your fear of being left by your partner increases.
Services
In addition to being a couples therapist trained in the Gottman Method Level III, Amita also provided trauma, depression and anxiety counseling using Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing ( EMDR) Trauma Releasing Exercise (TRE), Mindfulness Based Stress Reduction (MBSR) and Yoga for Mood Management.
We all know romantic relationships are hard work. Like cars, they require regular maintenance to keep them running well. If there is a problem, it's best to have it repaired right away to avoid further complications down the road. Often, we can do some of the basic maintenance and repairs ourselves.
When people meet and fall in love, they are not usually thinking about how things could go wrong. However, the idea that "We are so in love, " works only so long. After the initial rush of emotions and hormones have subsided and couples are starting to feel the trials and tribulations of everyday life, they start to recognize the differences between them and their partner.
Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
Individual counseling is helpful for a variety of reasons, such as increasing an individual's self-awareness, encouraging self-exploration, identifying boundaries, enhancing communication skills and improving the use of healthy coping skills.The benefits will lead to a shift in behavior for the individual, which often decrease symptoms of mental health issues.
Individual counseling is helpful for a variety of reasons, such as increasing an individual's self-awareness, encouraging self-exploration, identifying boundaries, enhancing communication skills and improving the use of healthy coping skills.The benefits will lead to a shift in behavior for the individual, which often decrease symptoms of mental health issues.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy technique that helps people heal from the symptoms of trauma. Repeated studies show that by using EMDR people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.
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