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With well-trained hands and astute sensitivity, Ilana evaluates how to best serve the client and gently persuades the tissue to let down its guard. Approached with this level of intelligence and skill, the body is able to receive her unique therapeutic work where authentic and lasting results are achieved.

Ilana's life direction and passion for relieving the physical pain of others emerged after watching her mother's suffering following a car accident. Ilana has dedicated herself to intensive study of pain relief techniques, including neuromuscular massage therapy, scar tissue mobilization, myoskeletal therapy, and orthopedic-massage-therapy, among other massage therapies.
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Poor posture is the posture that results from certain muscles tightening up or shortening while others lengthen and become weak which often occurs as a result of one's daily activities (Wikipedia). Postural alignment therapy uses the muscles of our body through a series of individually designed techniques; repositioning, strengthening, stretching or functional exercises to treat musculoskeletal dysfunction.
Your muscles heal very differently than your bones. If you fracture a bone, as long as it is set and fixed in place properly, it will tend to heal so thoroughly that it will become stronger than it was before the fracture! Leo, for example, breaks his leg and strains (pulls) several muscles in a skiing accident.
Headache, tense muscles, cannot move your mouth appropriately, chewing, or have neck and shoulder pain if so you might have Tempromandibular joint (TMJ) dysfunction. We, at Muscular Rehabilitation Center of Florida, will help you relive your pain with our neuromuscular techniques. Get ready to get rid of all of these annoying symptoms and enjoy your life, free of pain, smiling normally again.
Flexing your neck while texting or when you are on your phone, causes more pressure on your neck muscles and cervical spine, causing premature degeneration and arthritis of these joints. The resulting sensation of tension in the neck and upper back muscles is occasionally referred to at "Text Neck."
The Spodak Method is a precise, thorough examination of the body as a whole. Getting the clients detailed history, doctor's reports and diagnostics so we know what not to do. Our belief the body should be manipulated while in movement may it be active or assisted. The body is not flat so why would you treat someone on a flat surface.
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