At Surya, you will find a welcoming environment for practitioners of all levels and abilities. We offer the a rich variety of yoga classes. So, whether you are new to Yoga looking to de-stress, get a stretch, and heal your body or a more avid yogi looking for satisfying sweat and a deeper practice, we have a great class for you.
Our wonderful teachers are always happy to help you on your journey. Surya was voted Best Yoga Studio in New Jersey in NJ Monthly Magazine Reader's Poll. We also received the Editors' Choice Award and was on the A-list for NJ Health and Beauty magazine. We want to thank all our fellow yogis who make our studios a warm and special place.
Our wonderful teachers are always happy to help you on your journey. Surya was voted Best Yoga Studio in New Jersey in NJ Monthly Magazine Reader's Poll. We also received the Editors' Choice Award and was on the A-list for NJ Health and Beauty magazine. We want to thank all our fellow yogis who make our studios a warm and special place.
Services
Bring the transforming effects of yoga at Surya into your life to re-energize and revitalize your body. We offer Hot Yoga in Hoboken and Hot, Traditional, and Prenatal Yoga in Jersey City. The high temperature enhances muscle suppleness and releasing your body's toxins. Practice yoga regularly and you will discover that it is an effective treatment for a wide variety of complaints that include back pain, sports injuries, insomnia and stress.
The room is heated to help stretch deeply and avoid injury. In our heated studios, you can safely work on muscles, tissues, and organs situatied deeper in your body. There is no other experience like it. The yoga room is heated to over 100 degrees Fahrenheit. Our experience tells us that almost all people who have this concern don't have any problem in our classes.
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