At our Hoboken yoga and meditation studio, seekers of all kinds are getting reacquainted with how amazing healthy connection feels. It's a place for all levels and learners to explore a diverse variety of classes, sound experiences and workshops-created to appeal to a wide variety of city folk who share the wish to cultivate wellness in a way that resonates best with them.
Urban Souls was born of the desire to provide a supportive, inclusive space where city dwellers can find connection on a deeper, more meaningful level-where we can connect not only to our best selves, but to one another and the fast-paced world around us. We're hardwired to connect, but sometimes challenged to stay energized when life seems to move at warp speed-to find balance amidst the chaos.
Urban Souls was born of the desire to provide a supportive, inclusive space where city dwellers can find connection on a deeper, more meaningful level-where we can connect not only to our best selves, but to one another and the fast-paced world around us. We're hardwired to connect, but sometimes challenged to stay energized when life seems to move at warp speed-to find balance amidst the chaos.
Services
Midday slump happens. Literally. Open Flow is the antidote. Sitting at your desk too long or typing away at the coffee shop? That's when stress sneaks into the neck, shoulders, and upper back, your posture rounds, and breath becomes shallow-often leaving you exhausted by 3pm. Join US for a rejuvenating sesh that realigns the spine, opens cramped hips, and mobilizes stiff joints.
Yoga and meditation classes from your favorite teachers in the comfort of your own home. During these uncertain times it is important to protect and revitalize your mind, body & soul. So to support our community, encourage safe practices and continue to connect we've compiled a diverse video on demand library of some of our most loved classes.
The US Energy Series was designed to keep your energy flowing and your mind-body feeling awesome! Using deep breathwork techniques, healing sound frequencies and rhythmic, flowing movements, each experience will leave you buzzing! Energy is the animating force behind all things. You may have heard it called chi, prana, vitality or a variety of other names.
The US Energy Series was designed to keep your energy flowing and your mind-body feeling awesome! Using deep breath-work techniques, healing sound frequencies and rhythmic, flowing movements, each experience will leave you buzzing! Meditation for Better Sleep will introduce you to relaxing meditations which have been designed to assist you in falling asleep.
Now that our studio is open we are making every effort to make sure our community stays healthy. HAND SANITIZER: A free standing, contactless hand sanitizer unit has been placed at the studio entrance. Smaller antibacterial hand sanitizer bottles will be placed throughout the community and practice areas.
Reviews (20)
Justine Orichio
Dec 03, 2021
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Chidi O.
Sep 23, 2021
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I got here more than 12 mins late during a thunderstorm and they told me I was unable to join the class as I was over 10 mins late as according to their late policy. Mind you, their lard policy was not displayed once during the booking process not in the confirmation email. These ppl lack empathy and there are much greater yoga studios who are at least competent at making sure their patrons see their critical policies.
Katie A.
Sep 21, 2021
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I took a yoga class here for the first time last week and was really impressed with the studio! The instructors were so welcoming; they went out of their way to greet every one individually and ask about their prior yoga experience.
The studio is very clean and relaxing. Like most studios, they ask everyone to take their shoes off at the entrance, and their are cubbies inside for personal items.
I booked this class through ClassPass, and the email said to bring your own mat. However, they had mats, blocks, and bolsters available for anyone that wanted them.
They also offer virtual classes
The studio is very clean and relaxing. Like most studios, they ask everyone to take their shoes off at the entrance, and their are cubbies inside for personal items.
I booked this class through ClassPass, and the email said to bring your own mat. However, they had mats, blocks, and bolsters available for anyone that wanted them.
They also offer virtual classes
Mike Burke
Sep 01, 2021
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Honestly one of my favorite studios in the area! There’s tons of variety in classes that are offered, from beginner level with guidance to power flows for advanced yogis. The teachers are experienced and genuinely care about every student and their goal for the class.
What I love most about this studio is the sense of community. They really take time to foster relationships within Hoboken to expand their offerings. There are always workshops and cool events like Sound Healing practices to check out. They also offer community classes that allow anyone to practice, regardless of financial elements
What I love most about this studio is the sense of community. They really take time to foster relationships within Hoboken to expand their offerings. There are always workshops and cool events like Sound Healing practices to check out. They also offer community classes that allow anyone to practice, regardless of financial elements
Evan Sun
Aug 25, 2021
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Allison Halpern
Jul 31, 2021
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I love everything about Urban Souls Yoga! I have lived in Hoboken for almost 20 years and have never found a yoga or fitness community like US. The space is amazing, serene and immaculate. Karen and Brendan are incredibly responsive, caring and their vision and execution of their dream is unrivalled.
The shift to virtual classes due to Covid was really quick and they showed genuine concern for their members throughout this difficult time.
The diversity of US class offerings, and the skill and heart of each instructor gives me more than I could have asked for. Highly recommend checking US out
The shift to virtual classes due to Covid was really quick and they showed genuine concern for their members throughout this difficult time.
The diversity of US class offerings, and the skill and heart of each instructor gives me more than I could have asked for. Highly recommend checking US out
Will Klein
Jul 03, 2021
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I was looking for a private yoga class for my wife and myself for our first anniversary. Karen was very helpful over the phone and email getting everything setup and scheduled. We were greeted with a personalized "welcome" sign upon arrival and the instructor, Kendra, was really fantastic. She made sure to mix in some more challenging components for my wife while keeping things simple and straightforward for me as a less experienced yoga practitioner. We will be back!!
Samantha Walker
Jun 18, 2021
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I found Urban Souls when I first moved to Hoboken and needed to find a local studio. I've been a member for over a year now and am thrilled I found this place. Not only does US offer a range of classes with amazing teachers (all of them teach classes that are truly accessible to every body), but it offers a real space for community.
No matter which class I take, I am confident I'll leave feeling more centered and at ease. Joining US has been the best investment in myself. Thank you!
No matter which class I take, I am confident I'll leave feeling more centered and at ease. Joining US has been the best investment in myself. Thank you!
Olivia Cahn
May 03, 2021
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If you are looking for a yoga studio with a great variety of classes, welcoming instructors, and a clean and safe environment, Urban Souls is the perfect fit. The owners, Karen and Brendan, have been so accommodating during the pandemic by deep cleaning the studio, spacing out each of the yogis during class, and offering virtual classes for those who don't feel comfortable coming in. Urban Souls truly feels like a community, and I absolutely love coming into the beautiful studio each weekend (yes the windows are just as beautiful in person as they are in the pictures). You won't regret coming in
Bella Kortes
Feb 23, 2021
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So incredibly happy to have found Urban Souls for my yoga and meditation practice! The studio space is beautiful, spacious and very inviting. Lots of windows and natural light. Brendan and his team are wonderful and I feel energetic, happy, and calm after each practice. They have a great balance of livestream and in studio classes right now. They also have special monthly sessions that I don't see other studios offer, such as sound journeys and breathing techniques. No matter your yogi level, you'll fit right in! Look no further for your new yoga community.
Rachel C.
Sep 15, 2020
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This review is long over due! Starting with the physical space, at the top floor of a downtown Hoboken building filled with natural light; you can see lower Manhattan from the beautifully renovated studio. When COVID hit Karen, Brendan, and the team handled transitioning to livestreamed classes so quickly and provided clear instructions preclass that included FAQs and tips to adjusting to virtual yoga. The yoga classes offered are a nice mix and the meditation classes are top notch. Bre, Brenden, Satya, and the many others, thank you all for helping me take my physical and mental practice to the
Lauren K.
Aug 18, 2020
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As all my Yelp friends know, I've been "traveling" to different yoga studios via my ClassPass account. I've never been to New Jersey in real life, but now I can say I've been here through the fabulous Urban Souls!
I attended the Yin class online with Samantha. It was absolutely everything and more I could have hoped for! Yin classes can be deeply hit or miss for me if the teacher isn't a Yin teacher (so often, it's just a teacher teaching Yin, not a Yin teacher teaching Yin). It's a slower practice and inherently more spiritual. Therefore, I always appreciate
I attended the Yin class online with Samantha. It was absolutely everything and more I could have hoped for! Yin classes can be deeply hit or miss for me if the teacher isn't a Yin teacher (so often, it's just a teacher teaching Yin, not a Yin teacher teaching Yin). It's a slower practice and inherently more spiritual. Therefore, I always appreciate
Tania N.
Oct 27, 2019
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This is without a doubt the best yoga studio in Hoboken! I recently became a member and am so happy I did! Urban Souls is a great studio that fosters an inclusive, encouraging atmosphere for yogis of all levels. The studio offers a wide variety of classes from restorative classes to advanced, fast flowing classes (Urban Warriors with Brendan is my favorite!). I've taken almost all the classes with many different instructors and they are all fantastic. The studio is also beautiful -- brand new, lots of natural daylight with large windows offering a view into the city, and beautiful lighting
H. H.
Aug 04, 2019
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Beautiful studio. Kind and engaged owners and staff. Great community they're building here. There's no but, that's it.
I tried the unlimited week (you can do it for $25) of classes, and I'm glad I did. It's a beautiful brand new studio with a great common room, mat storage, lots of cubbies and places to sit/get ready for class, and the studio itself is great. Huge arched windows, dark gray floors, plants and great lighting (that turns different colors built into the molding/base boards which is cool.
I tried the rise &prime (at least I think that was the name
I tried the unlimited week (you can do it for $25) of classes, and I'm glad I did. It's a beautiful brand new studio with a great common room, mat storage, lots of cubbies and places to sit/get ready for class, and the studio itself is great. Huge arched windows, dark gray floors, plants and great lighting (that turns different colors built into the molding/base boards which is cool.
I tried the rise &prime (at least I think that was the name
Jennifer H.
Jun 25, 2019
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This is a beautiful new studio in downtown Hoboken. The studio is very bright due to all the windows letting in natural light. They have plants and mood lighting to add to the relaxing environment. I always feel peaceful when I enter the space.
The staff are very friendly and welcoming! They offer a variety of yoga and body movement classes. I have enjoyed the Melt performance class which is great for getting your body realigned. I also took the kickboxing class and that was a great workout! A good way to release tension and sweat it out. I highly recommend the urban warrior yoga classes too.
The staff are very friendly and welcoming! They offer a variety of yoga and body movement classes. I have enjoyed the Melt performance class which is great for getting your body realigned. I also took the kickboxing class and that was a great workout! A good way to release tension and sweat it out. I highly recommend the urban warrior yoga classes too.
Mallory A.
May 31, 2019
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I discovered Urban Souls when walking home from the Path one day. I was so excited to find a yoga studio in such a convenient location!
The space is welcoming and beautiful, with a lot of windows to practice in natural light. I have tried classes with several different teachers and they have all been wonderful! They offer morning, afternoon, and evening classes so it's easy to fit a class in with my busy and changing schedule. My favorite is how many weekend class options there are!
I used to take yoga classes at my gym, but it really doesn't compare to taking class at a studio, especially
The space is welcoming and beautiful, with a lot of windows to practice in natural light. I have tried classes with several different teachers and they have all been wonderful! They offer morning, afternoon, and evening classes so it's easy to fit a class in with my busy and changing schedule. My favorite is how many weekend class options there are!
I used to take yoga classes at my gym, but it really doesn't compare to taking class at a studio, especially
Namratha R.
May 31, 2019
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Carrie F.
May 18, 2019
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What an amazing find Uban Souls has been! Everyone is welcoming and so nice! The classes have been so great and they have meditation classes all week! There are classes at all times of the day and night, which is extremely helpful! Try this studio out, you wont be disappointed! The studio is gorgeous and it seems to be full even in the down time, so book early! I am so thankful that this studio opened!
Justine O.
May 17, 2019
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Urban Souls is an amazing space to practice yoga and meditation! Friendly staff, and great variety of classes (not just yoga!) The studio is beautiful and makes you feel right at home. Morning classes include the breathtaking sunrise to make class even more enjoyable! Super convenient location, a must see!
Kelly P.
May 15, 2019
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Urban Souls studio is great for switching up your routine because not only do they offer various types of yoga classes, but they also offer a range of other classes. A mix of kickboxing/yoga, MELT performance classes, meditation, and more. Yoga isn't my main source of exercise, so I love the ability to take many different classes. I've raved about the studio to friends and coworkers so much that we had a lunch time group of 15 coworkers take a meditation class. It was a perfect midday break!
