For the Month of October, we're excited to re-introduce our Live DJ Yoga Class - Outdoors! Plus a new prenatal & postnatal series for new and expecting Moms. We offer a well balanced range of vinyasa yoga classes from beginner to intermediate level, plus yin yoga & restorative yoga. All of our classes integrate the use of essential oils.
We also feature live music classes, from acoustic yoga to sound bath, to live DJ yoga, weekly. We love yoga, and we want to share it with you! Welcome to Asana Soul Practice, a judgment-free yoga and meditation studio where we encourage you to release expectations and embrace yourself. We don't have mirrors in our studios on purpose (no comparisons, no competition, no judgements).
We also feature live music classes, from acoustic yoga to sound bath, to live DJ yoga, weekly. We love yoga, and we want to share it with you! Welcome to Asana Soul Practice, a judgment-free yoga and meditation studio where we encourage you to release expectations and embrace yourself. We don't have mirrors in our studios on purpose (no comparisons, no competition, no judgements).
Services
At Asana Soul Practice, we believe mindfulness is a journey, not a destination. Walk through our doors and encounter a vibrant community of people with a common interest: a workout not just of the body, but of the mind. Enter one of our carefully designed studios and become inspired by our vibrant artwork and lighting.
All outdoor classes in Hoboken are located at 7th and Jackson street, behind the Monroe Center. In efforts to make space for everyone, a late cancel /no show fee of $15 will apply if your reservation is not cancelled at least 2 hours prior to the class start, or you will lose your purchased class. We're excited to also offer livestream and an extensive library of virtual on-demand classes.
Connect to your bluetooth speaker, or simply use your phone to incorporate our custom playlists with your online yoga classes! You can also open a separate tab on your computer, to integrate the yoga class and music on one device. A jazzy, dreamy, slower paced mix that's a perfect pairing to any Open Soul, 45 minute yoga class.
A fun, one-hour twisty yoga class with Maryanne, inspired by elite athletes training methods. Let's give our wrists some love! The wrists are so important in yoga, we are on them quite a bit in downward dog and inversions! So, it's important to build mobility, flexibility, and strength there. Also, if you happen to be on the computer typing or texting a lot, you'll definitely want to check out this class!
Build the foundation. Geared towards the beginner and students who want to slow things down and focus on alignment, mobility, and building a sustainable practice. This slower paced vinyasa class will provide extra instruction, more one-on-one attention, the use of props, and will offer modifications to help you find your balance and your breath in yoga.
Reviews (10)
Allen Kwang
Dec 26, 2021
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I was new to yoga and took advantage of Asana's unlimited 2-week package. I found their studio bright and cheery. Their classes and instructors were great and happily answered any questions about poses, flow, etc. It was an all-around enjoyable experience and I have signed on for additional future classes. I highly recommend the Asana studio for anyone interested in beginning or continuing their practice.
Yana Diukarieva
Nov 25, 2021
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I was member since July till today.
Really enjoyed practices with Celeste, she was inspiring, it feels like she cares, her practices was really good. Some other yogis on the other hand sometimes said unpleasant things like "grab your own butt it will be on the best things for you whole life" really? Or music was too loud.
Also maybe this information will be helpful for others I freeze my membership 30/10 bcs of problems with my hip and have 10 or 11 days left, I resume 2/12 and was charged for whole month 🤔nobody never told me that I need to resume the day I freeze my membership, so it was
Really enjoyed practices with Celeste, she was inspiring, it feels like she cares, her practices was really good. Some other yogis on the other hand sometimes said unpleasant things like "grab your own butt it will be on the best things for you whole life" really? Or music was too loud.
Also maybe this information will be helpful for others I freeze my membership 30/10 bcs of problems with my hip and have 10 or 11 days left, I resume 2/12 and was charged for whole month 🤔nobody never told me that I need to resume the day I freeze my membership, so it was
Charlotte Chesters
Sep 28, 2021
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Asana Soul has such a welcoming vibe, and each instructor has their own unique style of teaching a beautiful flow in class. I especially love meditation here, it really gives me an escape after a long day at work! Thank you for offering late evening classes! I am still quite new but thoroughly enjoying what my membership has to offer so far.
Alanna Spellman
Sep 18, 2021
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Emma Gillen
Jul 02, 2021
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A fantastic studio.I did my 200 hour yoga teacher training spring/ summer of 2021 here. They were incredibly covid conscious, enforcing masks and social distancing which made me feel SO conformable. Teacher training itself was led by Lauren and Celeste both wonderful, kind, knowledgable and experienced woman in yoga. They made the teacher training truly unforgettable and inspiring. If you are looking for a drop in class or a community of people, this really is the place for you.
Mittsy J.
Jun 27, 2021
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Cara Kubinak
Nov 25, 2020
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This is one-room studio is a great place to relax and enjoy your own yoga practice. I have attended 5 classes with 5 different instructors, and all worked hard to make the environment an inviting, friendly, judgement-free place. I love that each class, no matter the level, provides the opportunity for a challenge, and look forward to continuing to come back. The introductory offer (2 weeks of unlimited classes for $36) is a great way to try out this studio, so go for it!
Carly Miller
Jul 04, 2020
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I’ve been to a few yoga studios in jersey city but Asana soul is my favorite 💛 the studio is clean, the music is great, the teachers are very warm and welcoming, and the classes are always creative and fun.
During the pandemic I took advantage of their outdoor yoga classes and really loved that they provided an option to continue my practice with a group safely outdoors. Although there are so many yoga resources online, nothing matches the energy of doing yoga with a group, a breeze, and sun on your neck.
During the pandemic I took advantage of their outdoor yoga classes and really loved that they provided an option to continue my practice with a group safely outdoors. Although there are so many yoga resources online, nothing matches the energy of doing yoga with a group, a breeze, and sun on your neck.
Kim Burks Easter
Jun 18, 2019
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I finally found a yoga studio that truly fits my needs. Asana Soul Practice in Jersey City is small, clean, intimate, and affordable. The desk staff is cheery and welcoming and the instructors are knowledgeable and kind. The props and mats are provided and are top-notch, and the classes are incredibly varied: Soul Power to get your heart racing, Yin Yoga to stretch your muscles, Restorative and Candlelit Meditation for deep relaxation, and many others. When I leave a class I always feel like I've done something amazing for my soul. This is a studio like no other; I 100% recommend it.
Amanda Campbell
Jun 14, 2019
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I love this studio! Everything I have been looking for in a yoga studio. It's clean, quiet and they use quality, new equipment. The instructors are all friendly and amazing at what they do. They always make it a point to introduce themselves and make you feel welcome. I always look forward to coming back!
