As a yoga teacher myself, I appreciate quality instruction. I can assure you that you'll get that from Angela. She is trained in both Pranakriya Yoga and Prenatal/Postnatal Yoga. The combination of styles makes her extra sensitive to the needs of pregnant women and mothers of infants. I watched her focused care with her own body in adjusting her practice in my classes when she was pregnant with her daughter.
Coming from the perspective of being a young mom of two little ones helps her to understand the challenges of the physical body as well as the emotional and spiritual bodies during this sensitive time. I would not hesitate to recommend Angela as a strong, insightful yoga teacher to anyone, of any age or gender.
Coming from the perspective of being a young mom of two little ones helps her to understand the challenges of the physical body as well as the emotional and spiritual bodies during this sensitive time. I would not hesitate to recommend Angela as a strong, insightful yoga teacher to anyone, of any age or gender.
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Angela is a wonderful yoga teacher. She is knowledgeable, explains and demonstrates things clearly, and is very encouraging of students being in tune with their own bodies (and accordingly she is happy to offer modified positions to accommodate individual needs). She is also a very positive, down-to-earth, and open and accepting person, all of which makes it a pleasure to learn yoga from her!
Pregnancy is a transformative time in your body and becoming a parent transforms your life. A prenatal yoga practice is a wonderful opportunity to mindfully create space and time for welcoming new life into the world. In this class, we will practice ways to breathe and move that are safe and effective for women at all stages of pregnancy.
Private sessions are ideal for many students. We can schedule sessions for individuals, partners or small groups. Online booking will be available in the future, but for now the best way to reach Angela and Nathan is through email. I am pregnant or recently postpartum and want to make sure I am doing the right things for my body and baby.
Pranakriya Yoga was founded by Yoganand Michael Carroll, the current Dean of the Kripalu School of Yoga. Yoganand was a longtime student and resident at the Kripalu Center in Lenox, MA. During this time, he studied under Amrit Desai and Swami Kripalu and delved deeply into the teachings of Kripalu yoga.
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