Williams Martial Arts Academy
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Learn how Williams Martial Arts in Rochester can help you improve your health, boost confidence and discover the tools to become your best self. Whether you're an adult looking for a way to increase confidence and good health, or a parent concerned with helping your child develop strong moral character and the confidence to thrive, Williams Martial Arts offers a wide range of Rochester NY Karate classes and youth programs that help build a solid foundation for life.

Regardless of your specific goals, the instructors and staff at Williams Martial Arts work closely with each student to help them in becoming the best person they can be.With a diverse assortment of karate classes and youth programs, we're proud to offer a safe and non-threatening environment where you'll learn, grow and improve the fundamentals most important to you.
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Williams Martial Arts in Rochester knows that the success of your Goshin Jutsu Karate training is the direct result of the instructors who help you learn. We place great emphasis on the integrity and experience of our instructors, and work with those who understand and embrace our school's philosophy, goals and compassion for each student.
At Williams Martial Arts Academy in Rochester, we realize that the goals of no two students are ever exactly the same. With this is a driving motivation, we strive to offer a broad range of fitness and Karate classes to accommodate those of every age, skillset and interest.

From our popular youth martial arts classes and after school programs, to our adult karate instruction and cardio classes, we are confident that you'll find our training methods and instructors to be among the most enjoyable and rewarding in the WNY area.
It makes no difference whether you're a young adult, middle-aged or enjoying the fruits of your Autumn years. Our karate instruction classes are designed to be fun and rewarding, while providing a safe and non-threatening environment where you can learn and develop at your own schedule.

Frank Williams and his team of Black Belt instructors have extensive experience training students of all ages, and provide a balanced mix of group and one-on-one instructions to help you get the most from your training.For class information or additional details on our adult martial arts training in the Rochester area, call Williams Martial Arts at 585-520-7007 to get started.
If you're looking for an after school program that is truly safe, motivational and centered around instilling values and confidence in your children, Williams Martial Arts has after-school programs that build values for a lifetime. Like you, we understand and believe that the lessons learned during childhood will echo throughout their adult life.
Need to get in shape for summer, increase your stamina and endurance, or strengthen the overall health of your cardiovascular system? Williams Martial Arts offers a series of fun Rochester NY cardio classes to help you shape-up and be the very best version of you. Regardless of whether you've ever taken a Karate class, it's vital to take care of your body's heart and cardiovascular function.
Reviews (5)
Chelsea Bauman
Chelsea Bauman
Jul 26, 2021
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Incredible. I can't stress that enough, Incredible! Frank is an amazing teacher, he works so well with kids, and my nieces had a lot of fun and learned so much. I'm looking at doing his adult classes on going but 10/10 highly recommend
Christine Fee
Christine Fee
Dec 03, 2019
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I took the women’s self defense class and learned/ practiced a lot. The instructors are great. I liked it so much I decided to try the cardio classes and im hooked! Thanks Frank for the great workouts, many more to follow!
Gw
Gw
Aug 18, 2019
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I signed my son up over 2 years ago with Frank. My son was not an aggressive kid and shied away from contact. Since his training, he has become more confident in himself and looks forward every week to going to class. This is not a pay and you get a belt, the instructors teach these kids how to protect themselves physically and become better beings. 5 Stars all the way!
Donald Bracci
Donald Bracci
Nov 14, 2018
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Great place to learn self defense and karate. Fun for all ages. Check it out.
Marta Valentin
Marta Valentin
Aug 29, 2018
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Great place.. Teacher's are awesome with kid's.. Understanding.. Patenice.. Committed ..to teaching Adults and Teen's and kid's class ..also self defenss classes. .come join us..