Concrete Solutions for Complex Problems: Online Therapy with an Experienced CBT Psychologist. I am now offering online therapy. Clients often ask for concrete strategies in therapy. This is what I offer as a psychologist through my enhanced cognitive behavioral therapeutic approach (CBT). My commitment is to make the therapeutic process and relationship a transformative experience.
I strive to offer the most actionable advice available and to be one of the best psychologists in New York City. Great things can happen when CBT therapy is experienced within a strong therapeutic relationship. Please do not hesitate to reach out with questions. I offer online individual therapy, couples therapy and online psychotherapy services in NYC.
I strive to offer the most actionable advice available and to be one of the best psychologists in New York City. Great things can happen when CBT therapy is experienced within a strong therapeutic relationship. Please do not hesitate to reach out with questions. I offer online individual therapy, couples therapy and online psychotherapy services in NYC.
Services
I offer online individual therapy, couples therapy and online psychotherapy services in NYC. My availability for scheduling appointments includes weekday mornings, afternoons, and evenings. Sessions for enhanced privacy in waiting areas during off-hours are available for a increased fee. I provide psychotherapy services for a variety of problems/conditions.
I am an anxiety expert in Manhattan who is dedicated to helping New Yorkers build more faith in their mind to cope with difficult emotional states. Anxiety therapy can accomplish a great deal for someone who grapples with social anxiety, panic, generalized and persistent anxiety or performance anxiety.
An anxiety attack is a scary experience. To help you cope with this type of emotional challenge, I think it's important for you to better understand what type of anxiety you're grappling with. The best kind of anxiety treatment for your needs also differs depending on what you're going through.
Sometimes finding the right label for your emotional distress can reduce a bit of the mental struggle, but, in truth, settling for the term "anxiety attack" actually might not do much for your anxiety.You know what's making you anxious. As you get closer to having to deal with the stressor, your anxiety spikes.
Sometimes finding the right label for your emotional distress can reduce a bit of the mental struggle, but, in truth, settling for the term "anxiety attack" actually might not do much for your anxiety.You know what's making you anxious. As you get closer to having to deal with the stressor, your anxiety spikes.
Home>Anxiety Therapy > What Is the Difference Between a Panic Attack and an Anxiety Attack? You've never felt such awful anxiety before. Did you just have an anxiety attack or a panic attack? As a Manhattan psychologist who has successfully treated thousands of New Yorkers with panic and anxiety, I'm happy to answer this question for you.
Everyone feels social discomfort of some kind, but for many people social anxiety can feel unbearable and crippling. Social anxiety is a problem that, if left unchecked, can lead to complete avoidance of potentially rewarding situations. Social withdrawal is also associated with depression. Living in New York City demands that you interact with other New Yorkers whether you want to or not.
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