At Second Chance Fitness 24 Hour Gym we believe in the value of overall health. This isn't just about the physical aspect of fitness, but it is also the mental, emotional, and spiritual. You belong here and we have something for everyone. Whether you have never set foot in a gym, or you are training for the CrossFit Games, we strive to make it comfortable and inviting for all.
Personal training is available. These sessions are customized 30 minute training sessions that are programmed based off of where you are beginning and where you want to go. We will work on mobility, stretching, fat loss and muscle gain customized to meet your goals.
Personal training is available. These sessions are customized 30 minute training sessions that are programmed based off of where you are beginning and where you want to go. We will work on mobility, stretching, fat loss and muscle gain customized to meet your goals.
Services
We are a community that places a high value on overall health. This isn't just about the physical aspect of fitness, but it is also mental, emotional, and spiritual. We ask that you come as you are and we believe that you don't have to get into shape. We have something for everyone. Whether you've never set foot in a gym, or you are training for the CrossFit Games we strive to make it comfortable and inviting for all.
Gentle Yoga: For beginners, this class is geared specifically for those new to yoga or those who are interested in a gentle practice. Get access to Ben and the Second Chance community to help you achieve your fitness and wellness goals. You'll find support, education, motivation, and workouts designed to help you be your best.
