Academy of Shaolin Kung Fu teaches martial arts classes in a forms based system in Newport MN. Sifu Tristan Frankus has 17 years of experience and the lineages for his forms reach back to the Shaolin Temple. Try a class for free and see if Traditional Kung Fu is right for you!.
Whether you are interested in self defense, need a great place to work out, are interested in learning Kung Fu or just want to try something new and unique in our busy world, Academy of Shaolin Kung Fu offers a great place for all walks of life and all ages.
Whether you are interested in self defense, need a great place to work out, are interested in learning Kung Fu or just want to try something new and unique in our busy world, Academy of Shaolin Kung Fu offers a great place for all walks of life and all ages.
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At Academy of Shaolin Kung Fu our training is a forms based traditional kung fu system. The students learn self defense and martial arts techniques by developing a martial artist's mind set. This philosophy is rooted in learning the forms from a combination of observation and repetition. The repetition of these forms creates muscle memory teaching the body how to respond under stressful situations, without engaging the 'thinking' mind.
Join us to learn about Kung Fu training and all the benefits it might bring to your life! See our new location, meet Sifu Tristan Frankus, and enjoy some refreshments. Training in Kung Fu can improve physical fitness, self defense skills, mental fitness, confidence, and more. We look forward to seeing you there!
Academy of Shaolin Kung Fu in Minnesota offers martial arts training in Kung Fu with the hopes of continuing the tradition of passing down the ancient Kung Fu forms as well as helping its students to grow. Kung Fu training can develop self defense skills, physical fitness, strength, discipline, respect, confidence, and mental fitness.
This is a fast paced 45 minutes of fun! Watch as your child develops greater focus, confidence and discipline as they learn. This confidence can help children stand up against common school yard problems like bullying. Better yet, join them during class and help them transform! This course meets once a week and teaches a beginning foundation in Kung Fu geared to ages 7-15.
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