We are a yoga school and yoga therapy clinic offering classes, workshops, teacher trainings, retreats, and yoga therapy sessions both online and in-person. Familiarize yourself with our course offering. You can now redeem your complimentary drop-in class at any of our Wednesday Night classes at the downtown farmers market! Just provide us with the email you submitted and we will honor it.
Services
Youga Yoga was founded by Lindy Burns, in Corpus Christi TX, in 2005 as a social enterprise and registered school of yoga. Our mission is to promote personal enrichment, through community enhancement. We offer educational programs for social innovators and community cultivators through a rich curriculum of classes, workshops, trainings, retreats, and more.
GILI is an immersive 5-day training in a retreat like setting. Secluded in the heart of the Texas Hill Country on the Frio River. Together, we will explore the science of yoga in a systematic and practical way through many creative applications.
You will journey through the 7 chakras diving deeper into the associated anatomy, physiology, poses, philosophy, social psychology, nutrition, aromatherapy, entrepreneurialism and more in a creative and engaging atmosphere.
You will journey through the 7 chakras diving deeper into the associated anatomy, physiology, poses, philosophy, social psychology, nutrition, aromatherapy, entrepreneurialism and more in a creative and engaging atmosphere.
From individual yoga therapy to corporate classes, Youga Yoga provides unique programming to a variety of communities. Contact Lindy Burns for more information about tailoring yoga classes to your school, hospital, institution, city, resort, business, or gym. With access to a wide variety of teachers across Texas, Lindy builds, applies and maintains each program with integrity, knowledge and experience.
We will explore the neurophysiology and psychology of the chakra system. Before modern medicine, these chakras were depicted as spinning wheels, or disks, but join us to learn about these energy centers corresponding with your nervous system as well as major organs that have a big impact on ones emotional and physical well-being.
Lindy Burns M.A., E-RYT 500, C-IAYT, a registered yoga therapist, prescribes unique regimens of postures, breath exercises, and relaxation techniques that improves the over all health of the individual. The wisdom of Lindy's years of experience lends to the understanding of the capacity of her clients, motivating them to heal not only physically but on a holistic level, by structuring a program bespoke to their needs.
