New Mask Policy: We ask that all unvaccinated students and instructors wear a mask at all times. Those who are vaccinated have the choice to wear a mask while in class. We will provide disposable masks and hand sanitizer at the front door. Yoga is like music. Located in the Crossroads Village shopping center at the corner of McArdle Road and Airline
E. B. —
This yoga studio is absolutely wonderful. Gretchen is so down-to-earth and is a true yoga teacher. Every one of her classes
We are a yoga school and yoga therapy clinic offering classes, workshops, teacher trainings, retreats, and yoga therapy sessions both online and in-person. Familiarize yourself with our course offering. You can now redeem your complimentary drop-in class at any of our Wednesday Night classes at the downtown farmers market!
Just provide us with the
Lori G. —
Filled out paperwork, sent it in, emailed and called only to get no reply or any type of follow up.
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. Experience allows me to guide you in finding a yoga practice that best suits YOUR needs. Yoga is the practice of connecting the mind, body and breath while moving through
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