Tahoe Yoga Shala Is an Ashtanga Yoga Program in South Lake Tahoe, California directed by Laura Josephy. Ongoing Mysore Style and Led Classes are housed at Blue Granite Climbing Gym. Proof of vaccination is required to attend all Shala classes. Email a picture or copy of your vaccination card before arriving for your in-person class.
Class capacity is limited and offered by reservation only. To join us, register via the Shala's Mindbody portal. We can't wait to practice in community together again!. The Shala's creative collaboration with Shelley Zentner brings the Ashtanga Primary Series to life through original illustrations.
Class capacity is limited and offered by reservation only. To join us, register via the Shala's Mindbody portal. We can't wait to practice in community together again!. The Shala's creative collaboration with Shelley Zentner brings the Ashtanga Primary Series to life through original illustrations.
Services
We offer Ashtanga, Mysore Style Ashtanga Yoga, Vinyasa, Flow, Restorative, Prenatal, Meditation and Sanskrit Chanting and Philosophy. Tahoe Yoga Shala offers Ashtanga Yoga, Mysore Style Yoga, Vinyasa Flow Yoga and Restorative Yoga for all-levels. Located in the heart of the Sierra Nevada Mountains in South Lake Tahoe, California.
Please review our Policy and Fees page to learn more about practicing yoga in South Lake Tahoe with Tahoe Yoga Shala. All Shala classes are offered by reservation only. Registration closes 45 minutes prior to the start of the class. Please create an account with us via MindBody or visit our web schedule to get started.
Reviews (8)
Zoe S.
Dec 26, 2018
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I took three yoga classes in the last four days, my first. I loved each of them. I met three different instructors. I was encouraged, gently helped, made to feel welcome where I am ( a beginner) with very helpful suggestions for modifications to more difficult poses. Additionally, I took off a precious bracelet during a class on Christmas Eve and realized it only hours later. I frantically called and emailed and, even on a holiday, the owner, Laura, kindly emailed the steps she had taken. By Christmas morning I heard from her a second time to say my bracelet was safely tucked away. A lovely place
Jason H.
Nov 23, 2018
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David S.
Jan 06, 2018
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Alexi V.
Jan 02, 2018
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Came here for a yoga class while on vacation with my family. Despite being five months pregnant, Brent took care to make sure I modified the poses appropriately in the 'all levels flow' class. In fact, he made sure everyone in the class was making modifications according to their practice, which is often lost in classes that combine multiple levels together. I really appreciated the initial 20 minutes of stretching and the challenging vinyasa that followed. He was a great teacher. I would come here all the time if I were a regular in the area.
K. B.
Nov 25, 2017
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I loved the 5:30 pm Friday night class I took while visiting from out of town.
The teacher has essential oils (optional) available for all students and provided caring hands on assists.
The sequencing of the poses was well done and I left feeling relaxed!
Definitely stop by if you just arrived from plane or car or after a day of hiking or skiing to unwind.
The teacher has essential oils (optional) available for all students and provided caring hands on assists.
The sequencing of the poses was well done and I left feeling relaxed!
Definitely stop by if you just arrived from plane or car or after a day of hiking or skiing to unwind.
Valley V.
Aug 10, 2017
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I love yoga Shala! I recently spent a week in Tahoe Keys and was stoked to find this gem of a studio was only a 10 minute walk from our rental! I bought a five class pass and each class I attended was unique and a beautiful practice. There was laughter and seriousness in perfect balance. They had mats and props and no hidden charge for a mat which was perfect as a visitor. I felt empowered and strong and am so grateful for the peaceful and accepting vibes.
The only critique I have is that some of the classes have music during savasana. Music with lyrics no less. It's just a personal preference
The only critique I have is that some of the classes have music during savasana. Music with lyrics no less. It's just a personal preference
Dana W.
Jan 27, 2017
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I initially chose Tahoe Shala because it was the closet to where I was staying, but I am so glad I did. The studio is tucked into the Tahoe keys with plenty of parking and an amazing setting. It was winter, so there snow was our view out of the many windows. Despite the cold outdoors, there was a warming fire inside to get us ready for glass. All the props I needed were readily available, and though I brought my own mat, there were mats available too. Several in the Saturday morning class were locals who had been going to the studio for some time, and there were a few vacationers too. All
Hannah O.
Nov 24, 2015
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It is a great gift in a life to find somewhere that you feel comfortable and challenged simultaneously. Tahoe Yoga Shala is such a place. I have had the great pleasure of experiencing all the many great things this studio has to offer. From beautiful sunrise/sunset yoga over the marina to the traditional Indian celebration of Navarati. Laura, the owner, is wonderful at presenting and guiding her students towards their goals in the practice. All of the instructors at Tahoe Yoga Shala bring something wonderful to the practice and it is often that they themselves are students along side you. Tahoe
