O2 Yoga & Wellness

In 2002 we opened the doors at O2 Yoga & Wellness in Gardnerville, Nevada. It was our goal at that time to bring the time honored teachings of yoga to the Carson Valley. To create a Kula, a group of people with a heart centered focus, of "oneness" to this beautiful community. In 2007 we moved into our current home, 1557 Zerolene Place, Minden Nevada.

All of the teachers at O2 are practicing yoginis, passionate practitioners of yoga and meditation. We each bring our unique style to our students. We love yoga! We believe in its ability to help you breath deeper, move with more comfort and ease, improve balance and strength and help to calm and focus the mind.

And first I would like to say, thank you for having the courage to seek out support. Secondly, Im sorry if you are suffering with pain, anger, fear, hopeless, feeling stuck, loneliness or any other feeling that might be up in this moment. I too have been there and I know how hard it is.

All of our losses have a story, and though they may have similarities to another persons loss, the story is always unique, and therefor the journey will also be unique.Will taught me how to love with all of my heart, how to be authentic and to never settle for anything less then my wholehearted self dreams for me.

The Meditation teachers and leaders at O2 understand meditation because we meditate. It is impossible to predict the profound ways in which meditation can change your life, until you make meditation a part of your life. Everyone can meditate, and we can help you find a practice that is just for you.

Holistic Modalities address the entire being. With the understanding that we all have the potential within to return to perfect health and balance, yoga therapy is a fantastic modalitly. Keri Sheerin a certified Yoga Therapist and uses a combination of the ancient practices of yoga along with modern knowledge of somatic healing, to weave of YOUR individual healing, Yoga Therapy experience.