Practice Yoga
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Practice Yoga
Download the Practice Yoga Naples App today to view class schedules, sign-up for classes, stay in the know about promotions, and purchase class packages. Practice Yoga is committed to delivering the physical, mental and spiritual aspects of yoga. The team is passionate about life & embody the tools they have gained through yoga.

Practice Yoga's 200-Hour teacher training is an environment of extraordinary standards, where the bar is held high. You will not only learn what and how to teach, you will discover who you are for yourself and others. You will move from the world of me, to the world of we. People discover themselves on their yoga mats.
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Practice Yoga believes that yoga gives us access to being and experiencing our greatest selves. We offer students the opportunity to be on their mats, in self discovery, developing the tools to live powerfully in body, mind and spirit. We are a holistic studio, with personalized service and passionate experienced teachers, that is committed to uplifting the community.
Practice Yoga is proud to offer 40 yoga classes a week led by our experienced team of instructors. All in studio classes are available via livestream. Deepen your practice with our specialized workshops. All Practice Yoga workshops are carefully designed to break down postures with a skilled set of technique and instruction.
Please Note: The $60 for 14 Days of Unlimited Yoga special is valid for all Practice Yoga students, even if you are an existing member with a current class package; This special is valid to anyone who has a valid Florida driver's license or lives a minimum of 6 months per year in Florida; this special can only be purchased once.
Join one of our Far Infrared (FIR) heated yoga classes, and you immediately notice the difference. The heaters emit a therapeutic heat that directly permeates the body, alleviating aches and increasing circulation, and offers a whole range of health benefits. Our heaters are safe and effective. Infrared is also eco-friendly and in alignment with our commitment to decrease our carbon footprint.
Debi Grilo has been the driving force in the creation and building of South Florida's yoga community since 1997 as a teacher and leader. She was first introduced to yoga in 1986 and has been a committed yogi ever since.

As the lead instructor of both 200 and 500 hour Yoga Alliance approved trainings, she has trained hundreds of yoga teachers, and has a solid foundation in both alignment and vinyasa styles of yoga, as well as her masters degree in Clinical Social Work.
Reviews (10)
The Floating Coconut
The Floating Coconut
Oct 18, 2021
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Positive: Communication, Professionalism, Quality
Debi was so helpful at the front desk. The studio is really clean. Highly recommend.
Haley B.
Haley B.
Oct 20, 2020
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Positive: Communication, Professionalism, Quality
Practice Yoga is the best part of Naples, FL. Debi and all of the teachers are truly a godsend for this community. I would recommend Practice to anyone and everyone who is just starting out or is a seasoned yogi. You won’t be disappointed.
Matthew Neubek
Matthew Neubek
Sep 23, 2020
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Our Thanksgiving practice was led by the studio's owner this morning. Debi had us practice outside so the roughly 100 of us could social distance. The bonus was what a beautiful morning it was as Debi guided us to ground ourselves in the present, pressing into the earth to lift ourselves up. After three oms for Peace, Love and Forgiveness, we departed with gratitude.
I highly recommend this studio for any day of the year. Don't wait until the next holiday. Check out their bright, welcoming energy at your earliest convenience. Namaste 🧘‍♂️🕉🧘‍♀️
Annika Church
Annika Church
Jan 31, 2020
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Practice Yoga is a studio with I believe two studios maybe three and a boutique. It is peaceful, yet energetic. The students are kind, all ages and at different levels in their practice. The teachers are helpful and you sense their love of teaching and of their practice. The location is central and the hours convenient. I have enjoyed every class. Power Yoga was intense, I felt I was not to that level yet. However the teacher and students motivated and inspired me. Thank you.
Anahata Satyam
Anahata Satyam
Oct 10, 2019
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Practice Yoga has full classes, even in off season, for a reason. The instructors are brilliant and the place has a feeling of being home. It’s aesthetically pleasing and very clean and organized. The Foundation training is why I went to this studio, and I highly recommend these classes also as Laurie and Joseph are gifted instructors. Laurie also teaches Therapeutic Yoga, and in this class, Laurie offers everything you need to empower and soothe your body.
The yoga teachers are all quite wonderful, and I particularly enjoyed the wisdom that poured through Jenny, Sue, Nicole, Tania, Tiffany
Alexa Nargi
Alexa Nargi
Sep 09, 2019
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I absolutely love this studio and can't recommend it enough. As a novice yogi, I was a little nervous about joining a studio, but everyone at Practice Yoga is so welcoming and there are plenty of classes that are great for beginners. Instructors also talk through several modifications to make everyone comfortable during class. Also, the mobile app let's you sign up for classes and read the descriptions, which is great!
Kara Crowe
Kara Crowe
Jun 15, 2019
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Practice Yoga is absolutely amazing! I have never done Yoga before and they really showed me a true experience for the practice of Yoga. They have given me such a great experience for the practice that I look forward to Yoga everyday now! I never really understood the skills and the ability you can achieve behind Yoga, and I can now say that I am glad I took on this journey! Thanks Practice Yoga!
Brandon Sommers
Brandon Sommers
Jun 10, 2019
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PHENOMENAL!! I was visiting from out of town and stopped in to take several yoga classes at Practice Yoga. The space was gorgeous, clean, open, and very inviting. The teachers and staff working at the studio welcomed me as if I were family. The quality of the instruction and classes were among the best I've experienced, and I especially loved how there are multiple yoga rooms, with well over 10 different styles of yoga classes to take happening at all times of the day. When I come back to visit, I now know where my yoga home is. My favorite class was Heather's! (Picture taken right after her class
Laura Coccomo-Hajjar
Laura Coccomo-Hajjar
Sep 04, 2018
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The studio space is beautiful and clean and has a wonderful energy about it. The yoga teachers are all knowledgeable, caring and deliver impactful classes. There is also very nice boutique and I always see something new that catches my eye. I look forward to many more classes at Practice Yoga!!
Tiffany Smith
Tiffany Smith
Jun 03, 2018
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This is a beautiful studio to practice yoga in! Not only is the space clean and warm but the people are so friendly and welcoming! I love that I have so many options of classes to choose from. If I need to move and sweat I can, but if I need to slow down and be still and quiet I have that option as well.
As a full time resident this is my second home, but I love meeting all the visitors that join our community throughout the year. Practice Yoga is a come as you are space, with everything you need to have a joyful yoga practice.