Redefine Fitness
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Redefine Fitness
Come learn how Redefine Fitness can help you achieve the best version of you. All by combining small group classes, personal training, special needs training, post-rehab and more. We truly strive to help treat you like family by helping you through all the highs and lows!

Using comprehensive fitness programs based on research, our expert personal trainers work with you to determine your individual strengths, weaknesses, and goals to find a fitness plan designed to get you results.All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem.
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My personal training journey started in college. Before that, I was never really into any aspect of fitness. I ate what I wanted, ran a 15 min/mile and couldn't tell you the difference between a plank or a pushup. That all changed in college, when I began playing intramural sports. I ended up falling back on ice, giving myself major whiplash and a concussion.
We offer 15% to all frontline employees on every purchase*! Frontline employees include: hospital workers, nurses, doctors, fire department, police department, active military, and our veterans. DID SOMEBODY SAY UNLIMITED?!This program offers unlimited Personal Training and unlimited virtual classes.
Our TRX classes are designed around a total body suspension workout. The bands were originally designed as a versatile way of working out and made to be used with all fitness levels. We use these bands to constantly engage your core and help allow you to use your body weight to hit every muscle group. of water.
Just like you would register a room block at a hotel, except this involves way more sweat equity. The bride and groom will pick a day/ time that they would like to have their wedding class. This will be a FREE class for everyone who signs up under the wedding code! No matter if you are in the bridal party or not, every person that signs up under the wedding code will receive 15% off any program!
There are so many benefits when working with Anthony and his staff. You learn about fitness and nutrition, push yourself to do workouts you've never tried before, see results and build confidence. They never make you feel uncomfortable or unwelcome. It is a great place to go to reach all your fitness and wellness goals!
Reviews (12)
Joan K.
Joan K.
Nov 22, 2021
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Critical: Communication
I was disappointed by the lack of forthright communication about conflicts of interest by the trainer I worked with for nearly one year.
Nancy Scharrenbroich
Nancy Scharrenbroich
Sep 03, 2021
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Positive: Communication, Professionalism, Quality
Personal training for my son with special needs is wonderful!! The gym is clean, quiet and a friendly atmosphere. My son enjoys going, the trainers are A+++++!
J. Coots
J. Coots
Aug 03, 2021
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Positive: Communication, Professionalism, Quality
This gym is amazing! They are more than trainers; it feels like a family community. High level of expertise, extremely clean and efficiently run. They make me feel comfortable yet challenged. So happy with the results I've gotten. I've been to many gyms and I'd strongly recommend Redefine!!
Patrick Dennehy
Patrick Dennehy
Jul 16, 2021
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Positive: Quality
I really enjoy the positive atmosphere of the gym. Highly motivated staff. Lots of events and fundraisers hosted by the gym.
Jennifer Hildreth
Jennifer Hildreth
Jul 15, 2021
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My son Tyler is a person with Autism, we were introduced to Redefine Fitness by our wonderful broker at the Economic Opportunity council of Suffolk (they pay directly as well)
His trainer at the gym is MARCO and I am overwhelmingly grateful for his amazing patience and care in training my son. The gym facility is spotless and fully equipped. I strongly recommend them to the general public, but MORESO for parents like myself who’s special needs kids/adults, who need to involve their kids in a physical activity!
Take the leap. Trust me.
Karen S.
Karen S.
May 24, 2021
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I love this gym, I go there every single day, if not every two days. But however, I am very upset about there not being any hotties PS, (DONT TELL MY HUBBY) ANYWAYS, I really enjoy working out here!!! Being a mom of 8 is a lot of work, and I feel like working out here really clears my mindset! The staff are very friendly, and I feel so at peace!! thanks for making me have the best experience (besides the noodles boys haha!) xoxo
Matthew Cohen
Matthew Cohen
May 24, 2021
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I think this is the best gym to go to for personal training! I have tried LA Fitness, Planet Fitness and other big gyms and nothing compares to the level of quality and service Redefine Fitness has to offer.
They not only train you physically, but they also push you mentality to set and reach your goals. When I was first introduced, I was in a rut from my first business failing. They helped me get back on my feet and push forward. Now, I am down 23lbs, started 2 businesses, got a promotion at work, and read about a book a week!
Definitely check them out ASAP!
Michael A. E.
Michael A. E.
Dec 01, 2020
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With the coronavirus pandemic sweeping through the land, many small business owners put their own health aside to focus on staying afloat.

As a martial arts school owner, I soon found my business closed, and 110% of my mental and emotional efforts directed at pivoting my business. My physical, emotional, and mental health were all being challenged.

I found a group to join that was comprised of other business owners facing the same challenges, and from that arose the USFC, a coalition focused on raising the level of cleanliness, service, and compliance while lobbying for the coveted "essential
D. A.
D. A.
Mar 07, 2020
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I started going here because I had injured my shoulder and needed to built the muscle back up. Not only am I feeling SO much better from my personal training sessions, but the owner is amazing! Super friendly, knowledgeable and the nicest person. Highly recommended!!! FIVE STARS!
Samantha Longobardi
Samantha Longobardi
Oct 23, 2019
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I joined Redefine Fitness a few months back and it’s been the best decision. The trainers really work hard to help me hit my goals and keep me motivated. Alli is awesome! Great personality, professional and really cares for her clients. Check out Redefine Fitness you won’t be disappointed!!
James Latham
James Latham
Jul 05, 2019
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I’m so happy with my decision to pursue Redefine Fitness- it truly is personal training at its best! The trainers are really invested in helping you to reach your goals and keep you motivated. They come up with unique exercises- no workout is ever the same! The classes are my favorite- small, personal, and easily modified if necessary. The gym is a clean, comfortable environment that has all the equipment necessary for any kind of workout.
-Deb Latham
T. M.
T. M.
May 14, 2018
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Redefine Fitness is a new and upcoming private gym on Long Island. Anthony, the owner and head trainer, is extremely knowledgeable about fitness, nutrition and health. He has been my personal trainer for over 2 years, and I still cannot believe the results I have achieved working with him. If you are thinking about getting in shape....you really should pay Redefine Fitness in Mt. Sinai a visit. It will be worth it. Anthony is the best!!