Karuna Yoga Buffalo

I have been attending Jean’s classes since 2016 and it is the highlight of my week. Yoga has truly changed and enhanced my life. It has taught me how to deal with life’s stressors. It has taught me how to be comfortable with being in uncomfortable situations. She gets to know all of her students personally. It’s not just a class to her. Jean is changing lives by helping people get to know their true selves. Namaste 🙏

It is hard to explain how truly fortunate I am to have discovered Karuna Yoga Buffalo. Jean has created so much more than simply a yoga class; she has crafted a compassionate and progressive community of truly wonderful people. I have been part of Karuna Yoga for numerous years now. When I first decided to try out yoga as a beginner, I was nervous and unsure of my capabilities, but within minutes of my first class, I felt extremely comfortable, completely welcomed, and wholly supported. Thank you for all that you do, Jean!

Jean is a wonderful caring person, so kind & patient. She is encouraging & she doesn’t make one feel embarrassed if you can’t do all the movements correctly or need to modify some, as is the case for me. She’s amazing!

I absolutely love this class and Jean the instructor! She encourages you to challenge yourself but does not push you beyond your capabilities.. She allows/encourages you to explore your inner strength, giving positive feedback throughout class. She is also very good about makeup classes and shifting from one class to another if needed. Other instructors that I have had in the past have not been so "flexible" when missing a class.

I asked Jean to join her classes while I was going through a very confused period of my life. Especially my mind was going in and out from trains of thoughts.
The first class I took, I noticed right away how my breath was not circular but it was stopping somewhere. And it was very difficult for me to keep mi mind focused. I still remember Jean's voice asking for our breath to be a continuous flow of breathing in and out. Jean's classes are not centered on physical exercise, as many think yoga classes should be, but on the development of healthy habits for mind and body. This is the third row of

Jean is amazing! Her classes are welcoming and restorative. She is patient, knowledgeable and truly cares about each student. Love Tuesday mornings with her.

Jean is an amazing instructor. She takes the time to get to know her students needs, provides guided instruction and makes each class an experience. You won't be disappointed by taking one of her classes or workshops!

Jean is not only an exceptionally knowledgeable teacher , but also a beautiful, kind soul Have taken classes over a year , and love it !