At New Milford's Phys-Ed Health Club, we are here to put the fun back into fitness. Whether you are looking for the most dynamic class schedule or the latest exercise equipment in New Milford, we have it all. From our yoga studio to our spin studio, our group activity room to our three separate weight training areas, we have something for everyone.
If you want to play a few holes in our Golf Simulator while junior is in Kid Kare, have a recovery drink in our juice bar or get some bodywork done in our "Recovery Ward", Phys-Ed in New Milford is here to help you be your best. Through superb customer service and a friendly, knowledgeable staff we are here for you.
If you want to play a few holes in our Golf Simulator while junior is in Kid Kare, have a recovery drink in our juice bar or get some bodywork done in our "Recovery Ward", Phys-Ed in New Milford is here to help you be your best. Through superb customer service and a friendly, knowledgeable staff we are here for you.
Services
Phys-Ed is dedicated to a different approach to gym memberships: we elevate education and give it equal priority to fitness. We believe that knowledge is the key to unlocking your physical potential and provide continuing opportunities to grow. We will teach you, mentor you and reward you - paving the way for you to reach your goals and obtain the body you want.
The shakes in our Phys-Aid Station are more than just tasty treats. They are nutrient-dense drinks designed to help you achieve your goals. Our shakes are classified into the following categories; Performance, Recovery, Pre-workout, Meal Replacement, Kids, Low-Glycemic, Low Carb, or just 100% crushed Fruit Smoothies.
With over 50 classes per week included with your membership, we are able to offer everyone from beginners to athletes a workout that is both fun and challenging. Choose from Tabata, Boot Camp, and Zumba, as well as Yoga, Pilates, and the popular Spinning programs. You'll get top-quality instructors, clean rooms, and access to the best equipment.
But a fitness program with your name on it can make a pivotal difference. At Phys-Ed, our Personal Trainers will listen to you and design an exercise program around your life and schedule. We'll tailor it to you and make it work for you. And we'll stay by your side to ensure variety and flexibility, helping you stave off boredom and boost motivation.
Reviews (9)
Police Life
Nov 18, 2019
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Alex Gagne
Nov 12, 2019
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Connor Kostyra
Jun 23, 2019
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Best Gym in the area! The staff are all very friendly, and the facility is always clean and professional looking. The sauna and steam room are perfect after your workout with towels there for you as well as razors, shaving cream ect. Super awesome and highly recommend to anyone looking for a good cultured gym
Jeffrey Kilberg
Jun 11, 2019
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I love Phys-Ed. The gym is clean and the people that work there are friendly and greet you as you walk in the door. Their classes are constantly evolving and never get boring. The equipment is well maintained. I would recommend this gym to anyone who want personal service, not some 24 hour location with little or no services.
Matt Kent
Jun 28, 2017
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Don Frye
Jul 02, 2016
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We recently joined and really enjoyed the yoga classes. They have multiply ones during the week. They could have more for the after 5 crowd, even 15 min later will help. They have great equipment. The facility is clean and large so plenty of room . The classes are crowded, but so far have not been over filled. Some of the yoga classes are full, but so far everyone has found space.
Cathy Racz
May 04, 2016
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I love Phys-Ed. The variety in the classes is fantastic - spin classes, boot camp, core fitness, yoga and more. The staff is well trained and the environment is very encouraging. My two high school daughters have now joined and they love it, too! Between the classes and the abundance of state of the art equipment, there really is something for everyone at Phys Ed.
Karen Stier
Oct 14, 2015
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I felt welcomed from the minute I walked in the door. Tons of classes along with great instructors and trainers. The open interior space makes it seem huge with lots of room for working out on the state of the art equipment or with free weights. Staff is friendly and helpful and everything is clean and well maintained. Most importantly, the members are treated as clients and are opinions are appreciated. There is always someone there to give you encouragement and a smile.
What a wonderful change from other gyms in the area. Husband just joined too!
What a wonderful change from other gyms in the area. Husband just joined too!
Patrick Murphy
Aug 24, 2015
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Great gym. Switched from other local gym and could not be more satisfied with that decision. The gym is clean, well maintained, new equipment, friendly and knowledgeable staff. The equipment is great. Not too busy - so you can get to the machines and gear you wish. My wife also joined and is loving the classes (variety of types, times) and instructors. I also signed up my two sons - both really enjoying it. Trainers really work with you to customize some great sport specific content as well.