Want a personal trainer? Try "Group training" and split the cost. These small group training sessions give each member access to a personal trainer who will assist you through your workouts without the high price tag. NRG Zone Fitness is truly a community, not just a place to workout. The support and encouragement from trainers, instructors, and other members is outstanding and helps you get out of your comfort zone.
This place will quickly become your "happy place" and teach you the value of being healthy and the value of wellness. NRG Zone Fitness is an incredible place to be and the instructors are so personable, encouraging and knowledgeable. The positive energy and sense of family makes for a very comfortable atmosphere for people of all fitness levels and ages.
This place will quickly become your "happy place" and teach you the value of being healthy and the value of wellness. NRG Zone Fitness is an incredible place to be and the instructors are so personable, encouraging and knowledgeable. The positive energy and sense of family makes for a very comfortable atmosphere for people of all fitness levels and ages.
Services
Personal trainers are an amazing resource. Not only do they help motivate you to stay fit, but they also reduce the chances of injury, make sure you are getting the best results for your time, and tailor the workout to your specific wants and needs. They can also help those with injuries work around those injuries or even recover from them completely.
Relax, Rejuvenate and Rewind the time. At NRG we take the practice of yoga very seriously. Here, you will find the same care and devotion to yoga that you would at any "Yoga Only" studio. Whether you are a beginner or a seasoned yoga enthusiast, we offer classes at every level. With the same professional attention we offer in personal training, your yoga instructors will guide you through poses at the pace that is best for you.
No need to worry about bugs, wet ground or dirt. Enjoy exercising in the fresh air on our turf. Weather permitting, we hold many outdoor group training classes, fun fitness challenges and other "Meet and Greet" events outside. Bring along your pets, friends, and family to any of our many organized hikes and park visits.
So much more than gym class! Training will be outside, weather permitting, and will offer a variety of fun body-weight exercises, agility drills, and team activities designed to engage and encourage children of all fitness levels. Open to children preteen to early teen. Our trainers will get the kids moving in a way that is fun, safe, and beneficial to increasing muscle tone & growth, stability & agility!
The setting at Blue Osa provides a safe tropical oasis off the beaten path with ample space for self-reflection and exploration that supports your transformation. Enjoy three daily meals, freshly prepared organic farm-to-table cuisine all shared in the open air of the beautiful cocina.
Our flexible itinerary includes an early morning sadhana/ meditation followed by possible options for an active asana flow practice in Blue Osa's bright and spacious yoga studio.In lieu of morning yoga, guests may choose to attend a guided tour through the breathtaking Costa Rican landscape, embark on an adventure, or unwind with a luxury spa treatment.
Our flexible itinerary includes an early morning sadhana/ meditation followed by possible options for an active asana flow practice in Blue Osa's bright and spacious yoga studio.In lieu of morning yoga, guests may choose to attend a guided tour through the breathtaking Costa Rican landscape, embark on an adventure, or unwind with a luxury spa treatment.
Reviews (11)
Irene Ltc
Nov 14, 2021
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Gabriel Alpuerto
Nov 16, 2018
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Emily G.
Nov 25, 2017
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I've been going to NRG Zone for four years now and this studio has become my second home. I have never encountered a kinder, more caring community of trainers and members, which I believe is 100% reflective of who Lisa is as a person, friend, and trainer. Lisa has done an outstanding job finding a team of trainers who are incredibly knowledgeable as well as compassionate in what they do.
The best lesson I learned from NRG is that 'we're not uptight here'. Every session is accompanied with laughter that has made me love to workout again. But don't get me wrong... each session
The best lesson I learned from NRG is that 'we're not uptight here'. Every session is accompanied with laughter that has made me love to workout again. But don't get me wrong... each session
Kathryn G.
Nov 25, 2017
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I have been a member of NRG Zone since it first opened 4 years ago and it is still the best studio I have ever been to. One of the hardest parts of moving way from NH was knowing that I wouldn't be able to consistently attend the classes at NRG.
Lisa has built a studio that not only challenges and changes you, it provides you with a supportive group of lifelong friends. You will always feel welcome at NRG and you will always leave knowing you gave your workout your all.
NRG provides classes of all types - bootcamp style, circuits, spin classes, and yoga. There is something for everyone
Lisa has built a studio that not only challenges and changes you, it provides you with a supportive group of lifelong friends. You will always feel welcome at NRG and you will always leave knowing you gave your workout your all.
NRG provides classes of all types - bootcamp style, circuits, spin classes, and yoga. There is something for everyone
Chrissy Harte
Nov 26, 2016
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NRG Zone Fitness is such an incredible place!!! It's so much more than a gym and fitness studio, it's the best playground. It is truly a community of wonderful people, both trainers and members, with so much encouragement and love. It's so great to see families working out together!!! Through injuries and ailments NRG has brought me happiness and strength. I am beyond grateful!!!
Melissa Alley
Nov 19, 2016
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Kerin O'Brien
Oct 11, 2016
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NRG Zone Fitness is truly a community, not just a place to workout. The support and encouragement from trainers, instructors, and other members is outstanding and helps you get out of your comfort zone. This place will quickly become your "happy place" and teach you the value of being healthy and the value of wellness.
Broghan Gilligan
Sep 20, 2016
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Lee Connors
Aug 01, 2016
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Valeree A. Carr
Jun 12, 2016
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Kathy Henault
Jun 09, 2016
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I have been a member since June 2016 and I can't believe I'm still faithful!! I've been in and out of gyms and weight loss programs my whole adult life. I had friends that said, trust me, you need to try this place...the owner, Lisa Cinelli, is an incredible trainer, compassionate and encouraging. So I bought a discounted deal to try it for a month. I never went. My phone rang the day before it was supposed to expire...it was Lisa. She wanted to know why I hadn't been in to meet her and check out the facilities. I couldn't believe that she called me. I went in 3 days later and that was it...I was
